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Sheep Milk vs Roquefort Cheese Nutrition

Sheep Milk
Roquefort Cheese
Roquefort Cheese vs Sheep Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
27.00 mg   
39
90.00 mg   
17
Vitamins
  
  
Vitamin A
147.00 IU   
99+
1,047.00 IU   
11
Vitamin B1 (Thiamin)
0.07 mg   
13
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.36 mg   
21
0.59 mg   
6
Vitamin B3 (Niacin)
0.41 mg   
13
0.73 mg   
10
Vitamin B6 (Pyridoxine)
0.06 mg   
30
0.12 mg   
13
Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
49.00 µg   
8
Vitamin B12 (Cobalamin)
0.71 µg   
25
0.64 µg   
27
Vitamin C (Ascorbic acid)
4.20 mg   
4
0.00 mg   
29
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   
Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   
Minerals
  
  
Calcium
193.00 mg   
99+
662.00 mg   
18
Iron
0.10 mg   
99+
0.56 mg   
24
Magnesium
18.00 mg   
27
30.00 mg   
14
Phosphorus
158.00 mg   
39
392.00 mg   
23
Potassium
137.00 mg   
99+
91.00 mg   
99+
Sodium
44.00 mg   
99+
1,809.00 mg   
3
Zinc
0.54 mg   
40
2.08 mg   
27
Other
  
  
Water
80.70 g   
39.38 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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