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Neufchatel Cheese vs Qurut Facts

Neufchatel Cheese
Qurut
Qurut vs Neufchatel Cheese Facts


Calories
Calories in 1 cup
253.00 Kcal  
99+
117.00 Kcal  
12
Calories
253.00 Kcal  
99+
886.00 Kcal  
2
Calories in 1 tbsp
70.00 Kcal  
40
12.00 Kcal  
8
Calories in 1 oz
72.00 Kcal  
34
43.00 Kcal  
20
Calories in 1 slice of
253.00 Kcal  
99+
-  
Serving size
100  
100  
Proteins
9.15 g  
99+
8.00 g  
99+
Carbs
3.59 g  
99+
28.00 g  
13
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.19 g  
30
8.00 g  
99+
Fats
22.78 g  
99+
80.00 g  
99+
Fat Content
23 %  
20
10 %  
10
Saturated Fat
0.28 g  
3
12.00 g  
99+
Trans Fat
21.00 g  
18
0.00 g  
Polyunsaturated Fat
21.00 g  
2
48.00 g  
1
Monounsaturated Fat
21.00 g  
5
20.00 g  
7
Nutrition
Serving Size
100  
100  
Cholesterol
21.00 mg  
99+
45.00 mg  
30
Vitamins
  
  
Vitamin A
841.00 IU  
21
120.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
34
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.30 mg  
28
Vitamin B3 (Niacin)
0.21 mg  
28
1.20 mg  
6
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
64.00 µg  
4
Vitamin B12 (Cobalamin)
0.30 µg  
99+
1.20 µg  
18
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.80 mg  
27
Vitamin D
10.00 IU  
31
15.00 IU  
29
Vitamin D (D2+D3)
0.30 µg  
15
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.08 mg  
99+
Vitamin K (Phylloquinone)
1.70 µg  
19
0.00 µg  
33
Minerals
  
  
Calcium
117.00 mg  
99+
117.00 mg  
99+
Iron
0.13 mg  
99+
0.30 mg  
39
Magnesium
10.00 mg  
99+
8.00 mg  
99+
Phosphorus
138.00 mg  
99+
102.00 mg  
99+
Potassium
152.00 mg  
99+
407.00 mg  
13
Sodium
334.00 mg  
32
1,807.00 mg  
4
Zinc
0.82 mg  
38
3.20 mg  
12
Other
  
  
Water
63.11 g  
75.60 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
-  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
-  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of proteins, Good source of Calcium  
-  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
sort of cheese  
Color
White  
-  
Flavor
Mushroomy, Nutty, Salty, Sharp  
-  
Aroma
Sour smell  
-  
Vegetarian
No  
-  
Origin
France  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
How to make
Serving Size
100  
3  
Ingredients
Cow milk, Rennet, Starter culture  
Salt, Yogurt  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Container  
Time Duration
  
  
Preparation Time
15- 20 minutes  
few days in sun  
Cooking Time
-  
180  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
32.00 °F  
23
Shelf Life
2- 3 weeks  
Around 6 months  
Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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