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Neufchatel Cheese vs Monterey Cheese Facts


Monterey Cheese vs Neufchatel Cheese Facts


Calories

Calories per 100g
253.00 Kcal   
99+
373.00 Kcal   
22

Calories in 1 pat
Not Available   
421.00 Kcal   
12

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
72.00 Kcal   
7
106.00 Kcal   
17

Calories in 1 stick
Not Available   
104.00 Kcal   
8

Serving size
100   
100   

Proteins
9.15 g   
99+
24.48 g   
14

Carbs
3.59 g   
99+
0.68 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.19 g   
29
0.50 g   
9

Fats
22.78 g   
99+
30.28 g   
99+

Saturated Fat
0.28 g   
3
19.07 g   
99+

Trans Fat
21.00 g   
13
Not Available   

Polyunsaturated Fat
21.00 g   
2
0.90 g   
25

Monounsaturated Fat
21.00 g   
5
8.75 g   
18

Nutrition

Serving Size
100   
100   

Cholesterol
21.00 mg   
99+
89.00 mg   
18

Vitamins
  
  

Vitamin A
841.00 IU   
21
769.00 IU   
24

Vitamin B1 (Thiamin)
0.02 mg   
34
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.39 mg   
15

Vitamin B3 (Niacin)
0.21 mg   
20
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.08 mg   
21

Vitamin B9 (Folic acid, Folate)
14.00 µg   
19
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
22.00 IU   
20

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
0.26 mg   
23

Vitamin K (Phylloquinone)
1.70 µg   
16
2.50 µg   
11

Minerals
  
  

Calcium
117.00 mg   
99+
746.00 mg   
10

Iron
0.13 mg   
99+
0.72 mg   
19

Magnesium
10.00 mg   
99+
27.00 mg   
17

Phosphorus
138.00 mg   
40
444.00 mg   
20

Potassium
152.00 mg   
99+
81.00 mg   
99+

Sodium
334.00 mg   
32
600.00 mg   
25

Zinc
0.82 mg   
35
3.00 mg   
13

Other
  
  

Water
63.11 g   
41.01 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Unknown   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of proteins, Good source of Calcium   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Neufchatel Cheese and Monterey Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.   
Dairy Product   

Color
White   
Not Available   

Neufchatel Cheese and Monterey Cheese Flavor
Mushroomy, Nutty, Salty, Sharp   
Not Available   

Neufchatel Cheese and Monterey Cheese Aroma
Sour smell   
Not Available   

Vegetarian
No   
No   

Origin
France   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Cow milk, Rennet, Starter culture   
Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
15- 20 minutes   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
383.00 °F   
1

Shelf Life
2- 3 weeks   
2- 3 weeks   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese