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Neufchatel Cheese
Neufchatel Cheese

Milk
Milk



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Neufchatel Cheese
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Milk

Neufchatel Cheese vs Milk Facts

Calories

Calories in 1 cup

253.00 Kcal148.00 Kcal
50 1927
👆🏻

Calories

253.00 Kcal42.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

70.00 Kcal4.00 Kcal
2 133
👆🏻

Calories in 1 oz

72.00 Kcal18.00 Kcal
10 717
👆🏻

Calories in 1 slice of

253.00 Kcal42.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

9.15 g3.37 g
0 215
👆🏻

Carbs

3.59 g4.99 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.19 g5.20 g
0 54.08
👆🏻

Fats

22.78 g0.97 g
0.1 175
👆🏻

Fat Content

23 %4 %
0 100
👆🏻

Saturated Fat

0.28 g0.63 g
0 67
👆🏻

Trans Fat

21.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

21.00 g0.04 g
0 48
👆🏻

Monounsaturated Fat

21.00 g0.28 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

21.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

841.00 IU47.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.16 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.21 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

14.00 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.30 µg0.47 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

10.00 IU1.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.40 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.70 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

117.00 mg125.00 mg
0 1705
👆🏻

Iron

0.13 mg0.03 mg
0 70
👆🏻

Magnesium

10.00 mg11.00 mg
0 444
👆🏻

Phosphorus

138.00 mg95.00 mg
0 1409
👆🏻

Potassium

152.00 mg150.00 mg
0 1794
👆🏻

Sodium

334.00 mg44.00 mg
0 7022.4
👆🏻

Zinc

0.82 mg0.42 mg
0 7.31
👆🏻

Other

Water

63.11 g89.92 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

Hair Care

-
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

Nutritional Importance

Good source of proteins, Good source of Calcium
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

What is

What is

Neufchatel is a french cow milk cheese, that has a soft texture.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

Color

White
White

Flavor

Mushroomy, Nutty, Salty, Sharp
Milky

Aroma

Sour smell
Milky

Vegetarian

Origin

France
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

How to make

Serving Size

100
100

Ingredients

Cow milk, Rennet, Starter culture
Raw milk or unpasteurized milk

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes
5 minutes

Cooking Time

-
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

383.00 °F99.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
Up to 3 days

Difference between Neufchatel Cheese and Milk

Though Neufchatel Cheese and Milk, both are Dairy products, there is some prominent difference between Neufchatel Cheese and Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Neufchatel Cheese and Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Neufchatel Cheese vs Milk facts, dictate the similarities and differences between Neufchatel Cheese and Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.