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Neufchatel Cheese vs Gouda Cheese Facts


Gouda Cheese vs Neufchatel Cheese Facts


Calories

Calories in 1 cup
253.00 Kcal  
99+
356.00 Kcal  
99+

Calories
253.00 Kcal  
99+
356.00 Kcal  
29

Calories in 1 tbsp
70.00 Kcal  
40
20.00 Kcal  
15

Calories in 1 oz
72.00 Kcal  
34
101.00 Kcal  
99+

Calories in 1 slice of
253.00 Kcal  
99+
356.00 Kcal  
99+

Serving size
100  
100  

Proteins
9.15 g  
99+
24.94 g  
13

Carbs
3.59 g  
99+
2.22 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.19 g  
30
2.22 g  
23

Fats
22.78 g  
99+
27.44 g  
99+

Fat Content
23 %  
20
27 %  
24

Saturated Fat
0.28 g  
3
17.61 g  
99+

Trans Fat
21.00 g  
18
0.20 g  
3

Polyunsaturated Fat
21.00 g  
2
0.66 g  
99+

Monounsaturated Fat
21.00 g  
5
7.75 g  
34

Nutrition

Serving Size
100  
100  

Cholesterol
21.00 mg  
99+
114.00 mg  
6

Vitamins
  
  

Vitamin A
841.00 IU  
21
563.00 IU  
33

Vitamin B1 (Thiamin)
0.02 mg  
34
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.33 mg  
24

Vitamin B3 (Niacin)
0.21 mg  
28
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.08 mg  
22

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
21.00 µg  
17

Vitamin B12 (Cobalamin)
0.30 µg  
99+
1.54 µg  
11

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
10.00 IU  
31
20.00 IU  
26

Vitamin D (D2+D3)
0.30 µg  
15
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.24 mg  
33

Vitamin K (Phylloquinone)
1.70 µg  
19
2.30 µg  
15

Minerals
  
  

Calcium
117.00 mg  
99+
400.00 mg  
28

Iron
0.13 mg  
99+
0.52 mg  
26

Magnesium
10.00 mg  
99+
70.00 mg  
8

Phosphorus
138.00 mg  
99+
444.00 mg  
20

Potassium
152.00 mg  
99+
1,409.00 mg  
2

Sodium
334.00 mg  
32
600.00 mg  
25

Zinc
0.82 mg  
38
1.14 mg  
33

Other
  
  

Water
63.11 g  
41.46 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
It is typically used on sandwiches, either cold or melted  

Nutritional Importance
Good source of proteins, Good source of Calcium  
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing  

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.  

Color
White  
Yellow  

Flavor
Mushroomy, Nutty, Salty, Sharp  
Creamy, Fruity, Nutty, Sweet  

Aroma
Sour smell  
Sour smell  

Vegetarian
No  
No  

Origin
France  
Netherlands  

How to make

Serving Size
100  
100  

Ingredients
Cow milk, Rennet, Starter culture  
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet  

Fermentation Agent
-  
Lactococcus Lactis, Leuconostoc mesenteroides  

Things you need
2 Bowls, Sauce pan, Stirrer  
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
15- 20 minutes  
24 hours  

Cooking Time
-  
120  

Aging time
-  
12 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
0.00 °F  
24

Shelf Life
2- 3 weeks  
Around 3 months  

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese