Neufchatel Cheese

Goat Milk

Neufchatel Cheese vs Goat Milk Facts

Neufchatel Cheese

Goat Milk

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1 Calories

1.1 Calories

253.00 Kcal69.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

72.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

9.15 g3.56 g

0 215

1.8 Carbs

3.59 g4.45 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.19 g4.45 g

0 54.08

1.9 Fats

22.78 g4.14 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

0.28 g2.67 g

0 67

1.9.3 Trans Fat

21.00 gNA

0 162

1.9.4 Polyunsaturated Fat

21.00 g0.15 g

0 48

1.9.5 Monounsaturated Fat

21.00 g1.11 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

21.00 mg11.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

841.00 IU198.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.02 mg0.05 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.16 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.21 mg0.28 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

14.00 µg1.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 µg0.07 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg1.30 mg

0 7.7

2.3.9 Vitamin D

NA51.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA1.30 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.40 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.70 µg0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

117.00 mg134.00 mg

0 1705

2.4.2 Iron

0.13 mg0.05 mg

0 70

2.4.3 Magnesium

10.00 mg14.00 mg

0 444

2.4.4 Phosphorus

138.00 mg111.00 mg

0 1409

2.4.5 Potassium

152.00 mg204.00 mg

0 1794

2.4.6 Sodium

334.00 mg50.00 mg

0 7022.4

2.4.7 Zinc

0.82 mg0.30 mg

0 7.31

2.5 Other

2.5.1 Water

63.11 g88.90 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Lactose Intolerants, Reduces blood pressure

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

3.2.2 Hair Care

Unknown

Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of proteins, Good source of Calcium

Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

Neufchatel is a french cow milk cheese, that has a soft texture.

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

4.1.1 Color

White

Not Available

4.1.2 Flavor

Mushroomy, Nutty, Salty, Sharp

Sour

4.1.3 Aroma

Sour smell

Goaty

4.1.4 Vegetarian

✔ ✘

4.2 Origin

France

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Cow milk, Rennet, Starter culture

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

Not Applicable

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

5- 7 days

Difference between Neufchatel Cheese and Goat Milk

Though Neufchatel Cheese and Goat Milk, both are Dairy products, there is some prominent difference between Neufchatel Cheese and Goat Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Neufchatel Cheese and Goat Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Neufchatel Cheese vs Goat Milk facts, dictate the Similarities and Differences between Neufchatel Cheese and Goat Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.