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Neufchatel Cheese vs Doogh

Neufchatel Cheese
Doogh
Doogh vs Neufchatel Cheese


Calories
Calories in 1 cup
253.00 Kcal  
99+
60.00 Kcal  
2
Calories
253.00 Kcal  
99+
61.00 Kcal  
99+
Calories in 1 tbsp
70.00 Kcal  
40
8.00 Kcal  
6
Calories in 1 oz
72.00 Kcal  
34
10.00 Kcal  
1
Calories in 1 slice of
253.00 Kcal  
99+
31.00 Kcal  
3
Serving size
100  
100  
Proteins
9.15 g  
99+
3.50 g  
99+
Carbs
3.59 g  
99+
4.70 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.19 g  
30
4.70 g  
99+
Fats
22.78 g  
99+
3.30 g  
19
Fat Content
23 %  
20
1 %  
1
Saturated Fat
0.28 g  
3
2.10 g  
22
Trans Fat
21.00 g  
18
0.00 g  
Polyunsaturated Fat
21.00 g  
2
0.10 g  
99+
Monounsaturated Fat
21.00 g  
5
0.90 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
21.00 mg  
99+
13.00 mg  
99+
Vitamins
  
  
Vitamin A
841.00 IU  
21
66.60 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
34
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.03 mg  
99+
Vitamin B3 (Niacin)
0.21 mg  
28
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.37 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.48 mg  
32
Vitamin D
10.00 IU  
31
0.00 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
1.44 mg  
9
Vitamin K (Phylloquinone)
1.70 µg  
19
0.10 µg  
32
Minerals
  
  
Calcium
117.00 mg  
99+
137.50 mg  
99+
Iron
0.13 mg  
99+
0.08 mg  
99+
Magnesium
10.00 mg  
99+
12.00 mg  
38
Phosphorus
138.00 mg  
99+
95.00 mg  
99+
Potassium
152.00 mg  
99+
156.40 mg  
99+
Sodium
334.00 mg  
32
7,022.40 mg  
1
Zinc
0.82 mg  
38
0.45 mg  
99+
Other
  
  
Water
63.11 g  
89.80 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
-  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of proteins, Good source of Calcium  
Good source of Calcium, Rich in Vitamin D  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Color
White  
-  
Flavor
Mushroomy, Nutty, Salty, Sharp  
-  
Aroma
Sour smell  
-  
Vegetarian
No  
Yes  
Origin
France  
Iran  
How to make
Serving Size
100  
100  
Ingredients
Cow milk, Rennet, Starter culture  
Carbonated water, Mint, Salt, Yogurt  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Cup  
Time Duration
  
  
Preparation Time
15- 20 minutes  
15- 20 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19
Shelf Life
2- 3 weeks  
1 Month  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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