Calories in 1 cup
253.00 Kcal455.00 Kcal
50
1927
👆🏻
Calories
253.00 Kcal366.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
70.00 Kcal20.00 Kcal
2
133
👆🏻
Calories in 1 oz
72.00 Kcal113.00 Kcal
10
717
👆🏻
Calories in 1 slice of
253.00 Kcal113.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
9.15 g100.00 g
0
215
👆🏻
Carbs
3.59 g3.70 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
3.19 g2.30 g
0
54.08
👆🏻
Fats
22.78 g31.79 g
0.1
175
👆🏻
Fat Content
23 %34 %
0
100
👆🏻
Saturated Fat
0.28 g18.00 g
0
67
👆🏻
Trans Fat
21.00 g1.10 g
0
162
👆🏻
Polyunsaturated Fat
21.00 g1.30 g
0
48
👆🏻
Monounsaturated Fat
21.00 g8.00 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
21.00 mg100.00 mg
0
325
👆🏻
Vitamins
Vitamin A
841.00 IU945.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.16 mg0.23 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.21 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
14.00 µg8.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.30 µg1.50 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
0
7.7
👆🏻
Vitamin D
10.00 IU23.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.30 µg0.60 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.40 mg0.80 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.70 µg2.60 µg
0
30.3
👆🏻
Minerals
Calcium
117.00 mg1,045.00 mg
0
1705
👆🏻
Iron
0.13 mg0.63 mg
0
70
👆🏻
Magnesium
10.00 mg26.00 mg
0
444
👆🏻
Phosphorus
138.00 mg641.00 mg
0
1409
👆🏻
Potassium
152.00 mg132.00 mg
0
1794
👆🏻
Sodium
334.00 mg1,671.00 mg
0
7022.4
👆🏻
Zinc
0.82 mg2.49 mg
0
7.31
👆🏻
Other
Water
63.11 g39.61 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Absorps of Calcium & Vitamin B
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Improves digestion
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
-
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
-
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Good source of proteins, Good source of Calcium
Good source of Calcium, Contains good amount of Vitamins
Allergy
Allergy Symptoms
-
-
What is
Neufchatel is a french cow milk cheese, that has a soft texture.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Color
White
-
Flavor
Mushroomy, Nutty, Salty, Sharp
-
Aroma
Sour smell
-
Vegetarian
✔
✘
✔
✘
Origin
France
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Serving Size
100
100
Ingredients
Cow milk, Rennet, Starter culture
Milk, Salt, Vinegar
Fermentation Agent
-
-
Things you need
2 Bowls, Sauce pan, Stirrer
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Time Duration
Preparation Time
15- 20 minutes
20- 25 minutes
Cooking Time
-
30
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
383.00 °F99.00 °F
-20
383
👆🏻
Shelf Life
2- 3 weeks
2- 3 weeks