Neufchatel Cheese

Almond Butter

Neufchatel Cheese vs Almond Butter Facts

Neufchatel Cheese

Almond Butter

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1 Calories

1.1 Calories

253.00 Kcal614.00 Kcal

0 904

1.2 Calories in 1 cup

NA1,535.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA98.00 Kcal

8 102

1.4 Calories in 1 oz

72.00 Kcal179.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

9.15 g20.96 g

0 215

1.8 Carbs

3.59 g18.82 g

0 205

1.8.1 Fiber

0.00 g10.30 g

0 10.3

1.8.2 Sugar

3.19 g6.27 g

0 54.08

1.9 Fats

22.78 g55.50 g

0.1 175

1.9.1 Fat Content

NA91 %

1 91

1.9.2 Saturated Fat

0.28 g6.55 g

0 67

1.9.3 Trans Fat

21.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

21.00 g13.61 g

0 48

1.9.5 Monounsaturated Fat

21.00 g32.45 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

21.00 mg0.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

841.00 IU1.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.16 mg0.94 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.21 mg3.16 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.10 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

14.00 µg53.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 µg0.00 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

2.3.9 Vitamin D

NA0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.40 mg24.21 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.70 µg0.00 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

117.00 mg347.00 mg

0 1705

2.4.2 Iron

0.13 mg3.49 mg

0 70

2.4.3 Magnesium

10.00 mg279.00 mg

0 444

2.4.4 Phosphorus

138.00 mg508.00 mg

0 1409

2.4.5 Potassium

152.00 mg748.00 mg

0 1794

2.4.6 Sodium

334.00 mg227.00 mg

0 7022.4

2.4.7 Zinc

0.82 mg3.29 mg

0 7.31

2.5 Other

2.5.1 Water

63.11 g1.64 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis

3.2.2 Hair Care

Unknown

Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Can be added to protein shakes, Can be added to smoothies

3.3.2 Nutritional Importance

Good source of proteins, Good source of Calcium

Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

Neufchatel is a french cow milk cheese, that has a soft texture.

Almond butter is a food paste made from almonds.

4.1.1 Color

White

Roasted Brown

4.1.2 Flavor

Mushroomy, Nutty, Salty, Sharp

Rich roasted almond

4.1.3 Aroma

Sour smell

Nutty

4.1.4 Vegetarian

✔ ✘

4.2 Origin

France

Europe

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Cow milk, Rennet, Starter culture

Almonds

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Bowl, Blender

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

2 years

Difference between Neufchatel Cheese and Almond Butter

Though Neufchatel Cheese and Almond Butter, both are Dairy products, there is some prominent difference between Neufchatel Cheese and Almond Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Neufchatel Cheese and Almond Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Neufchatel Cheese vs Almond Butter facts, dictate the Similarities and Differences between Neufchatel Cheese and Almond Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.