Mursik

Reindeer Milk

Mursik vs Reindeer Milk Facts

Mursik

Reindeer Milk

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1 Calories

1.1 Calories

0.00 Kcal198.10 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

425.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

0.00 g10.80 g

0 215

1.8 Carbs

12.00 g2.90 g

0 205

1.8.1 Fiber

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g2.90 g

0 54.08

1.9 Fats

3.50 g16.10 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

3.50 g11.20 g

0 67

1.9.3 Trans Fat

2.00 gNA

0 162

1.9.4 Polyunsaturated Fat

1.00 gNA

0 48

1.9.5 Monounsaturated Fat

0.25 gNA

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mgNA

0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IUNA

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mgNA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mgNA

0 7.7

2.3.9 Vitamin D

0.25 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg320.00 mg

0 1705

2.4.2 Iron

5.25 mg0.10 mg

0 70

2.4.3 Magnesium

3.25 mgNA

0 444

2.4.4 Phosphorus

2.50 mg198.00 mg

0 1409

2.4.5 Potassium

0.25 mg160.00 mg

0 1794

2.4.6 Sodium

1.25 mg0.05 mg

0 7022.4

2.4.7 Zinc

0.25 mg0.00 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g64.50 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Provides energy

3.1.1 Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Presence of calcium, Presence of calcium makes teeth strong & healthy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Unknown

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Unknown

3.3.2 Nutritional Importance

Good source of Calcium, Low fat, Rich in probiotics

Good source of Calcium

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

Not Available

4 What is

4.1 What is

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.

4.1.1 Color

White

Not Available

4.1.2 Flavor

Bitter, Sharp

Not Available

4.1.3 Aroma

Milky

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Kenya

Arctic

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Pasteurized cow or goat milk

Not Applicable

5.2.1 Fermentation Agent

Lactobacillus plantarum

Not Applicable

5.3 Things you need

Dried Gourd

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

5.4.2 Cooking Time

Not Applicable

5.4.3 Aging time

2 - 4 weeks

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

NA37.00 °F

-20 383

5.5.2 Shelf Life

Around 3 months

Up to 3 days

Difference between Mursik and Reindeer Milk

Though Mursik and Reindeer Milk, both are Dairy products, there is some prominent difference between Mursik and Reindeer Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Mursik and Reindeer Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Mursik vs Reindeer Milk facts, dictate the Similarities and Differences between Mursik and Reindeer Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.