Mursik

Horse milk

Mursik vs Horse milk Facts

Mursik

Horse milk

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1 Calories

1.1 Calories

0.00 Kcal44.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

425.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

0.00 g3.90 g

0 215

1.8 Carbs

12.00 g6.80 g

0 205

1.8.1 Fiber

2.50 gNA

0 10.3

1.8.2 Sugar

1.50 g6.80 g

0 54.08

1.9 Fats

3.50 g1.21 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

3.50 gNA

0 67

1.9.3 Trans Fat

2.00 gNA

0 162

1.9.4 Polyunsaturated Fat

1.00 gNA

0 48

1.9.5 Monounsaturated Fat

0.25 gNA

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mgNA

0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IUNA

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mg0.39 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.11 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mgNA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mgNA

0 7.7

2.3.9 Vitamin D

0.25 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg90.00 mg

0 1705

2.4.2 Iron

5.25 mg0.37 mg

0 70

2.4.3 Magnesium

3.25 mg10.20 mg

0 444

2.4.4 Phosphorus

2.50 mg88.40 mg

0 1409

2.4.5 Potassium

0.25 mg65.50 mg

0 1794

2.4.6 Sodium

1.25 mg19.80 mg

0 7022.4

2.4.7 Zinc

0.25 mg0.27 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g89.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

3.1.1 Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Improves sexual power, Special support after Chemotherapy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Low fat, Rich in probiotics

Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

Not Available

4 What is

4.1 What is

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Horse Milk rather Mare Milk is the milk obtained from the female Horse

4.1.1 Color

White

Not Available

4.1.2 Flavor

Bitter, Sharp

Not Available

4.1.3 Aroma

Milky

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Kenya

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Pasteurized cow or goat milk

5.2.1 Fermentation Agent

Lactobacillus plantarum

Not Applicable

5.3 Things you need

Dried Gourd

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

Not Applicable

5.4.2 Cooking Time

Not Applicable

5.4.3 Aging time

2 - 4 weeks

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

NANA

-20 383

5.5.2 Shelf Life

Around 3 months

16 hours

Difference between Mursik and Horse milk

Though Mursik and Horse milk, both are Dairy products, there is some prominent difference between Mursik and Horse milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Mursik and Horse milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Mursik vs Horse milk facts, dictate the Similarities and Differences between Mursik and Horse milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.