Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Saturated Fat
Not Available
Polyunsaturated Fat
Not Available
Monounsaturated Fat
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Water
0.25 g
Not Available
Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
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Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
NA
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Good source of Calcium, Rich in Vitamin A
Mursik and Booza Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
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What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Color
White
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Mursik and Booza Flavor
Bitter, Sharp
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Mursik and Booza Aroma
Milky
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Ingredients
Pasteurized cow or goat milk
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Fermentation Agent
Lactobacillus plantarum
Not Applicable
Things you need
Dried Gourd
Bowl, Mortar, Pestle, Sauce pan
Preparation Time
2- 3 hours
30- 40 minutes
Cooking Time
Not Applicable
20
Aging time
2 - 4 weeks
Not Available
Refrigeration Temperature
Not Available
Shelf Life
Around 3 months
Not Available