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Muenster Cheese
Muenster Cheese

Cheddar Cheese
Cheddar Cheese



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Muenster Cheese vs Cheddar Cheese Nutrition

Nutrition

Serving Size

100
100

Cholesterol

96.00 mg99.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,012.00 IU1,242.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.32 mg0.43 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.06 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.07 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.00 µg27.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.47 µg1.10 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

22.00 IU24.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.26 mg0.71 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.50 µg2.40 µg
0 30.3
👆🏻

Minerals

Calcium

717.00 mg710.00 mg
0 1705
👆🏻

Iron

0.41 mg0.14 mg
0 70
👆🏻

Magnesium

27.00 mg27.00 mg
0 444
👆🏻

Phosphorus

468.00 mg455.00 mg
0 1409
👆🏻

Potassium

134.00 mg76.00 mg
0 1794
👆🏻

Sodium

628.00 mg653.00 mg
0 7022.4
👆🏻

Zinc

2.81 mg3.64 mg
0 7.31
👆🏻

Other

Water

41.77 g37.02 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Muenster Cheese vs Cheddar Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Muenster Cheese and Cheddar Cheese. Muenster Cheese vs Cheddar Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Muenster Cheese vs Cheddar Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Muenster Cheese and Cheddar Cheese respectively. This comparison will help you get an overview of the similarities and differences, that exist in Muenster Cheese vs Cheddar Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Muenster Cheese vs Cheddar Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Muenster Cheese and Cheddar Cheese.