Muenster Cheese

Cheddar Cheese

Muenster Cheese vs Cheddar Cheese Nutrition

Muenster Cheese

Cheddar Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

96.00 mg99.00 mg

0 325

1.4 Vitamins

1.4.1 Vitamin A

1,012.00 IU1,242.00 IU

0 2499

1.4.4 Vitamin B1 (Thiamin)

0.01 mg0.03 mg

0 3.5

1.4.5 Vitamin B2 (Riboflavin)

0.32 mg0.43 mg

0 2.017

1.4.8 Vitamin B3 (Niacin)

0.10 mg0.06 mg

0 13.112

1.4.10 Vitamin B6 (Pyridoxine)

0.06 mg0.07 mg

-0.026 1.5

1.4.12 Vitamin B9 (Folic acid, Folate)

12.00 µg27.00 µg

0 87

1.4.14 Vitamin B12 (Cobalamin)

1.47 µg1.10 µg

0 4.03

1.4.16 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

1.4.19 Vitamin D

22.00 IU24.00 IU

0 301

1.4.21 Vitamin D (D2+D3)

0.60 µg0.60 µg

0 7.5

1.5.2 Vitamin E (Alpha- Tocopherol)

0.26 mg0.71 mg

0 24.21

1.5.4 Vitamin K (Phylloquinone)

2.50 µg2.40 µg

0 30.3

1.6 Minerals

1.6.1 Calcium

717.00 mg710.00 mg

0 1705

1.6.3 Iron

0.41 mg0.14 mg

0 70

1.6.4 Magnesium

27.00 mg27.00 mg

0 444

1.6.6 Phosphorus

468.00 mg455.00 mg

0 1409

1.6.8 Potassium

134.00 mg76.00 mg

0 1794

1.6.10 Sodium

628.00 mg653.00 mg

0 7022.4

1.6.11 Zinc

2.81 mg3.64 mg

0 7.31

1.8 Other

1.8.1 Water

41.77 g37.02 g

0 221

1.8.2 Caffeine

0.00 g0.00 g

0 0

Muenster Cheese vs Cheddar Cheese Nutrition Facts

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