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Monterey Cheese
Monterey Cheese

Yak Milk
Yak Milk



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Monterey Cheese
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Yak Milk

Monterey Cheese vs Yak Milk Facts

1 Calories
1.1 Calories
373.00 Kcal101.20 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
421.00 KcalNA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
106.00 KcalNA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
104.00 KcalNA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
24.48 g4.95 g
All about Evaporated Milk
0 215
1.8 Carbs
0.68 gNA
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
0.50 g4.80 g
All about Swiss Cheese
0 54.08
1.9 Fats
30.28 g6.12 g
All about Yakult
0.1 175
1.9.1 Fat Content
NA7 %
All about Paneer
1 91
1.9.2 Saturated Fat
19.07 g39.00 g
All about Amasi
0 67
1.9.3 Trans Fat
NANA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.90 g4.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
8.75 g22.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
89.00 mg220.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
769.00 IUNA
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mgNA
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.39 mgNA
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mgNA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mgNA
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
18.00 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.83 µgNA
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mgNA
All about Milk
0 7.7
2.3.9 Vitamin D
22.00 IUNA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.60 µgNA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.26 mgNA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.50 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
746.00 mg1,545.45 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.72 mg0.57 mg
All about Paneer
0 70
2.4.3 Magnesium
27.00 mg154.10 mg
All about Gelato
0 444
2.4.4 Phosphorus
444.00 mg922.04 mg
All about Gelato
0 1409
2.4.5 Potassium
81.00 mgNA
All about Gelato
0 1794
2.4.6 Sodium
600.00 mg0.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
3.00 mg7.31 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
41.01 g83.00 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Favorable for infants
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer, Gives a smoother skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Used in the preparation of Yak milk soaps
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
4 What is
4.1 What is
Dairy Product
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Sweet
4.1.3 Aroma
Not Available
Sweet
4.1.4 Vegetarian
4.2 Origin
Europe, Greece, Italy
Tibet
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Not Applicable
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
Not Applicable
5.4.2 Cooking Time
Unknown
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
383.00 °F84.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
Not Available

Difference between Monterey Cheese and Yak Milk

Though Monterey Cheese and Yak Milk, both are Dairy products, there is some prominent difference between Monterey Cheese and Yak Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Monterey Cheese and Yak Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Monterey Cheese vs Yak Milk facts, dictate the Similarities and Differences between Monterey Cheese and Yak Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.