Monterey Cheese

Mozzarella Cheese

Monterey Cheese vs Mozzarella Cheese Facts

Monterey Cheese

Mozzarella Cheese

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Calories

Calories in 1 cup

421.00 Kcal336.00 Kcal

50 1927

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Calories

373.00 Kcal300.00 Kcal

0 904

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Calories in 1 tbsp

104.00 Kcal78.00 Kcal

2 133

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Calories in 1 oz

106.00 Kcal85.00 Kcal

10 717

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Calories in 1 slice of

104.00 Kcal85.00 Kcal

12.2 899

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Serving size

100

Proteins

24.48 g22.17 g

0 215

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Carbs

0.68 g2.19 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.50 g1.03 g

0 54.08

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Fats

30.28 g22.35 g

0.1 175

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Fat Content

24 %22 %

0 100

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Saturated Fat

19.07 g13.15 g

0 67

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Trans Fat

0.20 g0.10 g

0 162

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Polyunsaturated Fat

0.90 g0.77 g

0 48

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Monounsaturated Fat

8.75 g6.57 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

89.00 mg2.50 mg

0 325

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Vitamins

Vitamin A

769.00 IU676.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.39 mg0.28 mg

0 2.017

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Vitamin B3 (Niacin)

0.09 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.08 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

18.00 µg7.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.83 µg2.28 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

22.00 IU16.00 IU

0 301

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Vitamin D (D2+D3)

0.60 µg0.40 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.26 mg0.19 mg

0 24.21

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Vitamin K (Phylloquinone)

2.50 µg2.30 µg

0 30.3

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Minerals

Calcium

746.00 mg505.00 mg

0 1705

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Iron

0.72 mg0.44 mg

0 70

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Magnesium

27.00 mg20.00 mg

0 444

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Phosphorus

444.00 mg354.00 mg

0 1409

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Potassium

81.00 mg76.00 mg

0 1794

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Sodium

600.00 mg627.00 mg

0 7022.4

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Zinc

3.00 mg2.92 mg

0 7.31

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Other

Water

41.01 g0.25 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing

What is

Dairy Product

Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.

Color

White

Flavor

Milky

Aroma

Fresh, Milky

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

Italy

How to make

Serving Size

100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon

A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer

Time Duration

Preparation Time

15- 20 minutes

2- 3 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

383.00 °F99.00 °F

-20 383

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Shelf Life

2- 3 weeks

5- 7 days

Difference between Monterey Cheese and Mozzarella Cheese

Though Monterey Cheese and Mozzarella Cheese, both are Dairy products, there is some prominent difference between Monterey Cheese and Mozzarella Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Monterey Cheese and Mozzarella Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Monterey Cheese vs Mozzarella Cheese facts, dictate the similarities and differences between Monterey Cheese and Mozzarella Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.