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Monterey Cheese
Monterey Cheese

Kumis
Kumis



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Monterey Cheese
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Kumis

Monterey Cheese vs Kumis Facts

1 Calories
1.1 Calories in 1 cup
421.00 KcalNA
All about Yak Butter
70 1628
1.2 Calories
373.00 Kcal200.00 Kcal
All about Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
106.00 KcalNA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
104.00 KcalNA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
24.48 g6.00 g
All about Evaporated Milk
0 215
1.8 Carbs
0.68 g28.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g3.00 g
All about Milk
0 10.3
1.8.2 Sugar
0.50 g12.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
30.28 g7.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
19.07 g5.00 g
All about Amasi
0 67
1.9.3 Trans Fat
NANA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.90 g0.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
8.75 g0.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
89.00 mg20.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
769.00 IU40.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mgNA
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.39 mgNA
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mgNA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mgNA
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
18.00 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.83 µgNA
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg3.60 mg
All about Milk
0 7.7
2.3.9 Vitamin D
22.00 IUNA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.60 µgNA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.26 mgNA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.50 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
746.00 mg220.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.72 mg1.12 mg
All about Paneer
0 70
2.4.3 Magnesium
27.00 mgNA
All about Gelato
0 444
2.4.4 Phosphorus
444.00 mgNA
All about Gelato
0 1409
2.4.5 Potassium
81.00 mgNA
All about Gelato
0 1794
2.4.6 Sodium
600.00 mg150.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
3.00 mgNA
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
41.01 gNA
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Lactose Intolerants, Improves metabolism rate
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
NA
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Dairy Product
TYpe of milk
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
Europe, Greece, Italy
Tatar
5 How to make
5.1 Serving Size
100
200
5.2 Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Mare's milk, Milk, Whey of sheep, goat or cow milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Container
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
3 to 5 days
5.4.2 Cooking Time
Unknown
few hours
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
383.00 °F55.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
Unknown

Difference between Monterey Cheese and Kumis

Though Monterey Cheese and Kumis, both are Dairy products, there is some prominent difference between Monterey Cheese and Kumis. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Monterey Cheese and Kumis. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Monterey Cheese vs Kumis facts, dictate the and between Monterey Cheese and Kumis. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.