Monterey Cheese

Doogh

Monterey Cheese vs Doogh

Monterey Cheese

Doogh

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1 Calories

1.1 Calories

373.00 Kcal61.00 Kcal

0 904

1.2 Calories in 1 cup

421.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

106.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

104.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

24.48 g3.50 g

0 215

1.8 Carbs

0.68 g4.70 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.50 g4.70 g

0 54.08

1.9 Fats

30.28 g3.30 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.1.1 Saturated Fat

19.07 g2.10 g

0 67

1.2.1 Trans Fat

NANA

0 162

1.3.1 Polyunsaturated Fat

0.90 g0.10 g

0 48

1.4.1 Monounsaturated Fat

8.75 g0.90 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

89.00 mg13.00 mg

0 325

2.5 Vitamins

2.5.1 Vitamin A

769.00 IU66.60 IU

0 2499

2.6.1 Vitamin B1 (Thiamin)

0.02 mgNA

0 3.5

2.6.3 Vitamin B2 (Riboflavin)

0.39 mg0.03 mg

0 2.017

2.6.5 Vitamin B3 (Niacin)

0.09 mgNA

0 13.112

2.6.6 Vitamin B6 (Pyridoxine)

0.08 mgNA

-0.026 1.5

2.7.2 Vitamin B9 (Folic acid, Folate)

18.00 µgNA

0 87

2.7.4 Vitamin B12 (Cobalamin)

0.83 µg0.37 µg

0 4.03

2.7.6 Vitamin C (Ascorbic acid)

0.00 mg0.48 mg

0 7.7

2.7.8 Vitamin D

22.00 IU0.00 IU

0 301

2.7.10 Vitamin D (D2+D3)

0.60 µg0.00 µg

0 7.5

2.7.11 Vitamin E (Alpha- Tocopherol)

0.26 mg1.44 mg

0 24.21

2.7.12 Vitamin K (Phylloquinone)

2.50 µgNA

0 30.3

2.8 Minerals

2.8.1 Calcium

746.00 mg137.50 mg

0 1705

2.8.2 Iron

0.72 mg0.08 mg

0 70

2.8.3 Magnesium

27.00 mg12.00 mg

0 444

2.8.4 Phosphorus

444.00 mg95.00 mg

0 1409

2.8.5 Potassium

81.00 mg156.40 mg

0 1794

2.8.6 Sodium

600.00 mg7,022.40 mg

0 7022.4

2.8.7 Zinc

3.00 mg0.45 mg

0 7.31

2.9 Other

2.9.1 Water

41.01 gNA

0 221

2.9.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Unknown

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Unknown

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Good source of Calcium, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Dairy Product

Doogh is a refreshing drink that is made with yogurt, water, and mint.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

Iran

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Carbonated water, Mint, Salt, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Cup

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

1 Month

Comparison of Monterey Cheese and Doogh

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Monterey Cheese and Doogh, helps you to choose among them. Monterey Cheese vs Doogh, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.