Monterey Cheese

Cheese

Monterey Cheese vs Cheese Facts

Monterey Cheese

Cheese

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1 Calories

1.1 Calories

373.00 Kcal366.00 Kcal

0 904

1.3 Calories in 1 cup

421.00 KcalNA

70 1628

1.5 Calories in 1 tbsp

NANA

8 102

1.8 Calories in 1 oz

106.00 KcalNA

12.2 204

1.10 Calories in 1 slice of

104.00 KcalNA

12.2 425

1.11 Serving size

100

1.12 Proteins

24.48 g100.00 g

0 215

1.13 Carbs

0.68 g3.70 g

0 205

1.14.1 Fiber

0.00 g0.00 g

0 10.3

1.14.3 Sugar

0.50 g2.30 g

0 54.08

1.15 Fats

30.28 g31.79 g

0.1 175

1.15.2 Fat Content

NANA

1 91

1.15.4 Saturated Fat

19.07 g18.00 g

0 67

1.15.6 Trans Fat

NA1.10 g

0 162

2.2.1 Polyunsaturated Fat

0.90 g1.30 g

0 48

2.2.2 Monounsaturated Fat

8.75 g8.00 g

0 32.9

3 Nutrition

3.1 Serving Size

100

3.2 Cholesterol

89.00 mg100.00 mg

0 325

3.3 Vitamins

3.3.1 Vitamin A

769.00 IU945.00 IU

0 2499

3.3.3 Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 3.5

3.3.4 Vitamin B2 (Riboflavin)

0.39 mg0.23 mg

0 2.017

3.3.7 Vitamin B3 (Niacin)

0.09 mg0.08 mg

0 13.112

3.3.8 Vitamin B6 (Pyridoxine)

0.08 mg0.05 mg

-0.026 1.5

3.3.10 Vitamin B9 (Folic acid, Folate)

18.00 µg8.00 µg

0 87

3.3.12 Vitamin B12 (Cobalamin)

0.83 µg1.50 µg

0 4.03

3.3.14 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

3.3.16 Vitamin D

22.00 IU23.00 IU

0 301

3.3.18 Vitamin D (D2+D3)

0.60 µg0.60 µg

0 7.5

3.3.20 Vitamin E (Alpha- Tocopherol)

0.26 mg0.80 mg

0 24.21

3.4.2 Vitamin K (Phylloquinone)

2.50 µg2.60 µg

0 30.3

3.5 Minerals

3.5.1 Calcium

746.00 mg1,045.00 mg

0 1705

3.5.3 Iron

0.72 mg0.63 mg

0 70

3.5.5 Magnesium

27.00 mg26.00 mg

0 444

3.5.7 Phosphorus

444.00 mg641.00 mg

0 1409

3.5.8 Potassium

81.00 mg132.00 mg

0 1794

3.5.10 Sodium

600.00 mg1,671.00 mg

0 7022.4

3.5.12 Zinc

3.00 mg2.49 mg

0 7.31

3.7 Other

3.7.1 Water

41.01 g39.61 g

0 221

4.1.1 Caffeine

0.00 g0.00 g

0 0

7 Benefits

7.1 Health Benefits

Absorps of Calcium & Vitamin B

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

7.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Improves digestion

7.2 Hair and Beauty Benefits

7.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin

7.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Reduces hair fall, Strengthens hair roots

7.3 Nutritional Importance & Uses

7.3.1 Uses

No uses found

Cleans patent leather, Used to polish silverware, Repairs cracked China

7.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Good source of Calcium, Contains good amount of Vitamins

7.4 Allergy

7.4.1 Allergy Symptoms

Not Available

8 What is

8.1 What is

Dairy Product

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.

8.1.1 Color

Not Available

8.1.2 Flavor

Not Available

8.1.3 Aroma

Not Available

8.1.4 Vegetarian

✔ ✘

8.2 Origin

Europe, Greece, Italy

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East

9 How to make

9.1 Serving Size

100

9.2 Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Milk, Salt, Vinegar

9.2.1 Fermentation Agent

Not Applicable

9.3 Things you need

2 Bowls, Sauce pan, Stirrer

Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer

9.4 Time Duration

9.4.1 Preparation Time

15- 20 minutes

20- 25 minutes

9.4.2 Cooking Time

Unknown

9.4.3 Aging time

Not Available

9.5 Storage & Shelf Life

9.5.1 Refrigeration Temperature

383.00 °F99.00 °F

-20 383

9.5.3 Shelf Life

2- 3 weeks

Difference between Monterey Cheese and Cheese

Though Monterey Cheese and Cheese, both are Dairy products, there is some prominent difference between Monterey Cheese and Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Monterey Cheese and Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Monterey Cheese vs Cheese facts, dictate the Similarities and Differences between Monterey Cheese and Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.