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All About Monterey Cheese



Calories

Calories in 1 cup
421.00 Kcal 65

Calories
373.00 Kcal 22

Calories in 1 tbsp
104.00 Kcal 52

Calories in 1 oz
106.00 Kcal 51

Calories in 1 slice of
104.00 Kcal 33

Serving size
100

Proteins
24.48 g 14

Carbs
0.68 g 85

Fiber
0.00 g 16

Sugar
0.50 g 10

Fats
30.28 g 75

Fat Content
24 % 21

Saturated Fat
19.07 g 74

Trans Fat
0.20 g 3

Polyunsaturated Fat
0.90 g 26

Monounsaturated Fat
8.75 g 19

Nutrition

Serving Size
100

Cholesterol
89.00 mg 18

Vitamins

Vitamin A
769.00 IU 24

Vitamin B1 (Thiamin)
0.02 mg 39

Vitamin B2 (Riboflavin)
0.39 mg 16

Vitamin B3 (Niacin)
0.09 mg 51

Vitamin B6 (Pyridoxine)
0.08 mg 23

Vitamin B9 (Folic acid, Folate)
18.00 µg 20

Vitamin B12 (Cobalamin)
0.83 µg 25

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
22.00 IU 24

Vitamin D (D2+D3)
0.60 µg 11

Vitamin E (Alpha- Tocopherol)
0.26 mg 31

Vitamin K (Phylloquinone)
2.50 µg 13

Minerals

Calcium
746.00 mg 10

Iron
0.72 mg 20

Magnesium
27.00 mg 20

Phosphorus
444.00 mg 20

Potassium
81.00 mg 70

Sodium
600.00 mg 25

Zinc
3.00 mg 15

Other

Water
41.01 g 70

Caffeine
0.00 g

Benefits

Health Benefits
Absorps of Calcium & Vitamin B

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms
-

What is

What is
Dairy Product

Color
-

Flavor
-

Aroma
-

Vegetarian
No

Origin
Europe, Greece, Italy

How to make

Serving Size
100

Ingredients
Shallow pan, Wooden stirrer & wooden spoon

Fermentation Agent
-

Things you need
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time
15- 20 minutes

Cooking Time
-

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
383.00 °F 1

Shelf Life
2- 3 weeks

Summary >>
<< How to make

About Monterey Cheese

There are thousands of references, all over the web about Monterey Cheese, some explaining its nutritional value, some the health benefits of Monterey Cheese, while some elucidating the methods of how to make Monterey Cheese. But how about you get to know all about Monterey Cheese, on just one page! Yes you heard it, here you will get to know all information about Monterey Cheese. To begin with, Monterey Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Shallow Pan, Wooden Stirrer & Wooden Spoon. Moreover here you will get to know how many Monterey Cheese Calories will you gain, and the other nutrients by consuming Monterey Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Monterey Cheese. The Monterey Cheese Nutrition, will give you the vitamin and mineral content in Monterey Cheese. And at last you will get to know What is Monterey Cheese, with all the interesting facts about Monterey Cheese.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese