×

Milk
Milk

Quark
Quark



ADD
Compare
X
Milk
X
Quark

Milk vs Quark Calories

Add ⊕

Calories

Calories in 1 cup

148.00 Kcal215.00 Kcal
50 1927
👆🏻

Calories

42.00 Kcal0.08 Kcal
0 904
👆🏻

Calories in 1 tbsp

4.00 Kcal25.00 Kcal
2 133
👆🏻

Calories in 1 oz

18.00 Kcal64.00 Kcal
10 717
👆🏻

Calories in 1 slice of

42.00 Kcal265.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.37 g14.10 g
0 215
👆🏻

Carbs

4.99 g3.50 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

5.20 g3.50 g
0 54.08
👆🏻

Fats

0.97 g10.60 g
0.1 175
👆🏻

Fat Content

4 %20 %
0 100
👆🏻

Saturated Fat

0.63 g7.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.04 g0.01 g
0 48
👆🏻

Monounsaturated Fat

0.28 g0.20 g
0 32.9
👆🏻

Milk and Quark Calories

Wouldn't you want to compare Milk and Quark Calories?. Milk vs Quark Calories, compares Milk and Quark, based on their calorie content. Based on this comparison it is evident that Milk has 42.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Milk and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Milk and Quark affect your body.