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Milk
Milk

Horse milk
Horse milk



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Horse milk

Milk vs Horse milk

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Calories

Calories in 1 cup

148.00 Kcal132.00 Kcal
50 1927
👆🏻

Calories

42.00 Kcal44.00 Kcal
0 904
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Calories in 1 tbsp

4.00 Kcal60.00 Kcal
2 133
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Calories in 1 oz

18.00 Kcal61.00 Kcal
10 717
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Calories in 1 slice of

42.00 Kcal51.00 Kcal
12.2 899
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Serving size

100
100

Proteins

3.37 g3.90 g
0 215
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Carbs

4.99 g6.80 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

5.20 g6.80 g
0 54.08
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Fats

0.97 g1.21 g
0.1 175
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Fat Content

4 %1 %
0 100
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Saturated Fat

0.63 g1.40 g
0 67
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Trans Fat

0.00 g0.10 g
0 162
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Polyunsaturated Fat

0.04 g0.10 g
0 48
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Monounsaturated Fat

0.28 g1.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

5.00 mg4.80 mg
0 325
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Vitamins

Vitamin A

47.00 IU37.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.02 mg0.39 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.19 mg0.11 mg
0 2.017
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Vitamin B3 (Niacin)

0.09 mg0.10 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg0.03 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

5.00 µg17.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.47 µg1.10 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg1.80 mg
0 7.7
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Vitamin D

1.00 IU1.70 IU
0 301
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Vitamin D (D2+D3)

0.00 µg1.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.01 mg0.08 mg
0 24.21
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Vitamin K (Phylloquinone)

0.10 µg0.10 µg
0 30.3
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Minerals

Calcium

125.00 mg90.00 mg
0 1705
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Iron

0.03 mg0.37 mg
0 70
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Magnesium

11.00 mg10.20 mg
0 444
👆🏻

Phosphorus

95.00 mg88.40 mg
0 1409
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Potassium

150.00 mg65.50 mg
0 1794
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Sodium

44.00 mg19.80 mg
0 7022.4
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Zinc

0.42 mg0.27 mg
0 7.31
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Other

Water

89.92 g89.00 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
Improves sexual power, Special support after Chemotherapy

Hair and Beauty Benefits

Skin Care

Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation

Hair Care

Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
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Nutritional Importance & Uses

Uses

Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
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Nutritional Importance

Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
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What is

What is

Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
Horse Milk rather Mare Milk is the milk obtained from the female Horse

Color

White
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Flavor

Milky
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Aroma

Milky
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Vegetarian

Origin

East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe

How to make

Serving Size

100
100

Ingredients

Raw milk or unpasteurized milk
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Fermentation Agent

-
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Things you need

Pan, Stirrer
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Time Duration

Preparation Time

5 minutes
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Cooking Time

15
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Aging time

-
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Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F
-20 383
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Shelf Life

Up to 3 days
16 hours

Comparison of Milk and Horse milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Milk and Horse milk, helps you to choose among them. Milk vs Horse milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.