1 Calories
1.1 Calories in 1 cup
1.2 Calories
42.00 Kcal69.00 Kcal
0
904
1.4 Calories in 1 tbsp
1.3 Calories in 1 oz
1.2 Calories in 1 slice of
1.3 Serving size
1.4 Proteins
1.5 Carbs
1.7.1 Fiber
1.9.1 Sugar
1.12 Fats
1.14.1 Fat Content
1.16.1 Saturated Fat
1.19.2 Trans Fat
1.20.1 Polyunsaturated Fat
1.20.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.6.1 Vitamin B1 (Thiamin)
3.2.1 Vitamin B2 (Riboflavin)
3.4.2 Vitamin B3 (Niacin)
3.4.7 Vitamin B6 (Pyridoxine)
0.04 mg0.05 mg
-0.026
1.5
3.5.2 Vitamin B9 (Folic acid, Folate)
4.5.2 Vitamin B12 (Cobalamin)
4.6.3 Vitamin C (Ascorbic acid)
4.6.7 Vitamin D
5.1.1 Vitamin D (D2+D3)
5.2.4 Vitamin E (Alpha- Tocopherol)
5.4.2 Vitamin K (Phylloquinone)
5.6 Minerals
5.6.1 Calcium
125.00 mg134.00 mg
0
1705
5.6.7 Iron
5.6.10 Magnesium
5.6.15 Phosphorus
5.7.6 Potassium
150.00 mg204.00 mg
0
1794
8.5.2 Sodium
44.00 mg50.00 mg
0
7022.4
8.5.5 Zinc
9.4 Other
9.4.1 Water
9.5.3 Caffeine
0.00 g0.00 g
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10 Benefits
10.1 Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
10.1.1 Other General Benefits
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
Lactose Intolerants, Reduces blood pressure
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
10.2.2 Hair Care
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
10.3 Nutritional Importance & Uses
10.3.1 Uses
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
No uses found
10.3.2 Nutritional Importance
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
10.4 Allergy
10.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
11 What is
11.1 What is
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
11.1.1 Color
11.1.3 Flavor
11.1.4 Aroma
11.1.5 Vegetarian
11.2 Origin
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
NA
12 How to make
12.1 Serving Size
12.2 Ingredients
Raw milk or unpasteurized milk
Not Applicable
12.2.1 Fermentation Agent
Not Applicable
Not Applicable
12.3 Things you need
Pan, Stirrer
Not Applicable
12.4 Time Duration
12.4.1 Preparation Time
12.4.2 Cooking Time
12.4.3 Aging time
Not Applicable
Not Available
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
12.5.5 Shelf Life