Milk

Cashew Butter

Milk vs Cashew Butter Facts

Milk

Cashew Butter

Add ⊕

1 Calories

1.1 Calories

42.00 Kcal587.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.37 g17.56 g

0 215

1.8 Carbs

4.99 g27.57 g

0 205

1.8.1 Fiber

0.00 g2.00 g

0 10.3

1.8.2 Sugar

5.20 g1.50 g

0 54.08

1.9 Fats

0.97 g49.41 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

0.63 g9.76 g

0 67

1.9.3 Trans Fat

0.00 g2.00 g

0 162

1.9.4 Polyunsaturated Fat

0.04 g8.35 g

0 48

1.9.5 Monounsaturated Fat

0.28 g29.12 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

5.00 mg0.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

47.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.02 mg0.31 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.19 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.09 mg1.60 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.25 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

5.00 µg68.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.47 µg0.00 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

2.3.9 Vitamin D

1.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.01 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.10 µg30.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

125.00 mg43.00 mg

0 1705

2.4.2 Iron

0.03 mg5.03 mg

0 70

2.4.3 Magnesium

11.00 mg258.00 mg

0 444

2.4.4 Phosphorus

95.00 mg457.00 mg

0 1409

2.4.5 Potassium

150.00 mg546.00 mg

0 1794

2.4.6 Sodium

44.00 mg15.00 mg

0 7022.4

2.4.7 Zinc

0.42 mg5.16 mg

0 7.31

2.5 Other

2.5.1 Water

89.92 g2.96 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

No uses found

3.3.2 Nutritional Importance

Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

Not Available

4 What is

4.1 What is

Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.

4.1.1 Color

White

Not Available

4.1.2 Flavor

Milky

Not Available

4.1.3 Aroma

Milky

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

American, Brazil

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Raw milk or unpasteurized milk

2 cups of Cashew Nuts, Salt, Water

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Pan, Stirrer

Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula

5.4 Time Duration

5.4.1 Preparation Time

5 minutes

2- 3 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Applicable

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

99.00 °F99.00 °F

-20 383

5.5.2 Shelf Life

Up to 3 days

1 Month

Difference between Milk and Cashew Butter

Though Milk and Cashew Butter, both are Dairy products, there is some prominent difference between Milk and Cashew Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Milk and Cashew Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Milk vs Cashew Butter facts, dictate the Similarities and Differences between Milk and Cashew Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.