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Milk Powder vs Havarti Cheese


Havarti Cheese vs Milk Powder


Calories

Calories per 100g
362.00 Kcal   
27
376.00 Kcal   
20

Calories in 1 pat
434.00 Kcal   
13
Not Available   

Calories in 1 tbsp
17.00 Kcal   
5
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
120.00 Kcal   
12

Serving size
100   
100   

Proteins
36.16 g   
5
25.18 g   
11

Carbs
51.98 g   
6
3.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
51.98 g   
99+
0.00 g   

Fats
0.77 g   
5
29.20 g   
99+

% Fat Content
Not Available   
38 %   
13

Saturated Fat
0.50 g   
4
18.58 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.03 g   
99+
0.83 g   
30

Monounsaturated Fat
0.20 g   
99+
8.28 g   
24

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
93.00 mg   
15

Vitamins
  
  

Vitamin A
22.00 IU   
99+
1,054.00 IU   
10

Vitamin B1 (Thiamin)
0.42 mg   
3
0.03 mg   
26

Vitamin B2 (Riboflavin)
1.55 mg   
2
0.45 mg   
10

Vitamin B3 (Niacin)
0.95 mg   
8
0.18 mg   
23

Vitamin B6 (Pyridoxine)
0.36 mg   
6
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
50.00 µg   
7
18.00 µg   
17

Vitamin B12 (Cobalamin)
4.03 µg   
1
0.27 µg   
99+

Vitamin C (Ascorbic acid)
6.80 mg   
2
0.00 mg   
29

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.10 µg   
26
Not Available   

Minerals
  
  

Calcium
1,257.00 mg   
3
673.00 mg   
17

Iron
0.32 mg   
35
0.64 mg   
21

Magnesium
110.00 mg   
7
22.00 mg   
22

Phosphorus
968.00 mg   
3
490.00 mg   
14

Potassium
1,794.00 mg   
1
93.00 mg   
99+

Sodium
535.00 mg   
27
690.00 mg   
17

Zinc
4.08 mg   
5
2.94 mg   
14

Other
  
  

Water
3.16 g   
39.28 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   

Hair Care
Not Available   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   
Contains vitamin A, Good source of Calcium, Good source of protein   

Allergy
  
  

Milk Powder and Havarti Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   

What is

What is
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.   

Color
White   
Pale yellow   

Milk Powder and Havarti Cheese Flavor
Milky   
Buttery, Creamy   

Milk Powder and Havarti Cheese Aroma
Milky   
Fresh   

Vegetarian
Yes   
Yes   

Origin
Russia   
American   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk   
Milk, Rennet, Salt, Water   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Not Applicable   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer   

Time Duration
  
  

Preparation Time
Not Available   
4- 5 hours   

Cooking Time
Not Available   
90   

Aging time
Not Applicable   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
2 years   
2- 3 weeks   

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