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Milk Powder vs Cheddar Cheese Nutrition

Milk Powder
Cheddar Cheese
Cheddar Cheese vs Milk Powder Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
20.00 mg  
99+
99.00 mg  
11
Vitamins
  
  
Vitamin A
22.00 IU  
99+
1,242.00 IU  
3
Vitamin B1 (Thiamin)
0.42 mg  
3
0.03 mg  
28
Vitamin B2 (Riboflavin)
1.55 mg  
2
0.43 mg  
12
Vitamin B3 (Niacin)
0.95 mg  
11
0.06 mg  
99+
Vitamin B6 (Pyridoxine)
0.36 mg  
6
0.07 mg  
29
Vitamin B9 (Folic acid, Folate)
50.00 µg  
8
27.00 µg  
15
Vitamin B12 (Cobalamin)
4.03 µg  
1
1.10 µg  
21
Vitamin C (Ascorbic acid)
6.80 mg  
2
0.00 mg  
38
Vitamin D
0.00 IU  
99+
24.00 IU  
21
Vitamin D (D2+D3)
0.00 µg  
19
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.71 mg  
16
Vitamin K (Phylloquinone)
0.10 µg  
32
2.40 µg  
14
Minerals
  
  
Calcium
1,257.00 mg  
3
710.00 mg  
13
Iron
0.32 mg  
37
0.14 mg  
99+
Magnesium
110.00 mg  
7
27.00 mg  
20
Phosphorus
968.00 mg  
3
455.00 mg  
18
Potassium
1,794.00 mg  
1
76.00 mg  
99+
Sodium
535.00 mg  
27
653.00 mg  
18
Zinc
4.08 mg  
5
3.64 mg  
8
Other
  
  
Water
3.16 g  
37.02 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Dairy Products

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Comparison of Dairy Products

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