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Milk Powder vs Cheddar Cheese Nutrition
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Milk Powder
Cheddar Cheese
Cheddar Cheese vs Milk Powder Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
20.00 mg
99+
99.00 mg
11
Vitamins
Vitamin A
22.00 IU
99+
1,242.00 IU
3
Vitamin B1 (Thiamin)
0.42 mg
3
0.03 mg
28
Vitamin B2 (Riboflavin)
1.55 mg
2
0.43 mg
11
Vitamin B3 (Niacin)
0.95 mg
8
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.36 mg
6
0.07 mg
26
Vitamin B9 (Folic acid, Folate)
50.00 µg
7
27.00 µg
13
Vitamin B12 (Cobalamin)
4.03 µg
1
1.10 µg
20
Vitamin C (Ascorbic acid)
6.80 mg
2
0.00 mg
29
Vitamin D
0.00 IU
39
24.00 IU
17
Vitamin D (D2+D3)
0.00 µg
18
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.71 mg
12
Vitamin K (Phylloquinone)
0.10 µg
26
2.40 µg
12
Minerals
Calcium
1,257.00 mg
3
710.00 mg
13
Iron
0.32 mg
35
0.14 mg
99+
Magnesium
110.00 mg
7
27.00 mg
17
Phosphorus
968.00 mg
3
455.00 mg
18
Potassium
1,794.00 mg
1
76.00 mg
99+
Sodium
535.00 mg
27
653.00 mg
18
Zinc
4.08 mg
5
3.64 mg
8
Other
Water
3.16 g
37.02 g
Caffeine
0.00 g
0.00 g
Benefits >>
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