Matzoon

Cuajada

Matzoon vs Cuajada

Matzoon

Cuajada

Add ⊕

Calories

Calories in 1 cup

147.00 Kcal157.00 Kcal

50 1927

👆🏻

Calories

0.06 Kcal88.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal90.00 Kcal

2 133

👆🏻

Calories in 1 oz

43.00 Kcal90.00 Kcal

10 717

👆🏻

Calories in 1 slice of

425.00 Kcal90.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

2.80 g4.52 g

0 215

👆🏻

Carbs

3.60 g6.60 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

5.80 g6.46 g

0 54.08

👆🏻

Fats

3.20 g4.77 g

0.1 175

👆🏻

Fat Content

2 %5 %

0 100

👆🏻

Saturated Fat

1.80 g2.86 g

0 67

👆🏻

Trans Fat

0.10 g0.30 g

0 162

👆🏻

Polyunsaturated Fat

0.20 g0.22 g

0 48

👆🏻

Monounsaturated Fat

0.80 g1.28 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

14.00 mg16.00 mg

0 325

👆🏻

Vitamins

Vitamin A

58.00 IU99.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.18 mg0.21 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.30 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

14.00 µg13.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.30 µg1.10 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.50 mg0.00 mg

0 7.7

👆🏻

Vitamin D

1.20 IU3.20 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.30 µg0.30 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.15 mg0.18 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.00 µg

0 30.3

👆🏻

Minerals

Calcium

120.00 mg110.00 mg

0 1705

👆🏻

Iron

0.40 mg0.00 mg

0 70

👆🏻

Magnesium

10.00 mg12.00 mg

0 444

👆🏻

Phosphorus

113.00 mg105.00 mg

0 1409

👆🏻

Potassium

396.00 mg131.00 mg

0 1794

👆🏻

Sodium

-100.00 mg

0 7022.4

👆🏻

Zinc

0.64 mg3.10 mg

0 7.31

👆🏻

Other

Water

87.53 g65.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Remedy for stress & anxiety

Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Hair and Beauty Benefits

Skin Care

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Calcium

Allergy

Allergy Symptoms

What is

Matzoon is a fermented milk product of Armenian origin.

Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

American

Spain

How to make

Serving Size

450

100

Ingredients

1/2 litre milk, Yeast

1/2 litre milk, Sugar

Fermentation Agent

Things you need

Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer

Container, Strainer

Time Duration

Preparation Time

3- 4 hours

1 hour

Cooking Time

few hours

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

1 Month

Comparison of Matzoon and Cuajada

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Matzoon and Cuajada, helps you to choose among them. Matzoon vs Cuajada, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.