Margarine

Butter Fat

Margarine vs Butter Fat Nutrition

Margarine

Butter Fat

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Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

100

2.50 mg

2.50 IU

3.50 mg

0.25 mg

3.80 mg

1.50 mg

2.50 µg

0.35 µg

4.50 mg

0.25 IU

2.50 µg

0.25 mg

4.25 µg

0.25 mg

5.25 mg

3.25 mg

2.50 mg

0.25 mg

1.25 mg

0.25 mg

0.25 g

0.00 g

100

2.00 mg

0.00 IU

0.00 mg

0.07 mg

0.00 mg

0.00 µg

0.30 µg

0.00 mg

0.00 IU

0.90 µg

0.00 mg

0.00 µg

23.00 mg

2.00 mg

23.00 mg

2.00 mg

606.00 mg

0.10 mg

5.00 g

0.00 g

Margarine vs Butter Fat Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Margarine and Butter Fat. Margarine vs Butter Fat nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Margarine vs Butter Fat nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Margarine and Butter Fat respectively. This comparison will help you get an overview of the similarities and differences, that exist in Margarine vs Butter Fat nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Margarine vs Butter Fat, to know the amount of Protein, Carbs, and Fat, in Margarine and Butter Fat.