Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Boosts immune system, Improves digestion
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
-
Nutritional Importance & Uses
Uses
-
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Good source of proteins, Good source of Calcium
Low fat, Rich in probiotics
Allergy Symptoms
-
Diarrhea
What is
Limburger is a cow milk, semi soft cheese, with a washed rind.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Flavor
Grassy, Mild, Mushroomy
Refreshing, Sweet, Tangy
Origin
Belgium, Germany, Netherlands
Japan
Ingredients
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Fermentation Agent
Brevibacterium linens
-
Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer
2 Bowls
Preparation Time
15- 20 minutes
6-7 days fermentation
Refrigeration Temperature
Shelf Life
2- 3 weeks
1 Month