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Limburger Cheese vs Peanut Butter


Peanut Butter vs Limburger Cheese


Calories

Calories in 1 cup
438.00 Kcal  
99+
1,543.00 Kcal  
99+

Calories
327.00 Kcal  
37
598.00 Kcal  
7

Calories in 1 tbsp
16.00 Kcal  
12
96.00 Kcal  
99+

Calories in 1 oz
93.00 Kcal  
99+
188.00 Kcal  
99+

Calories in 1 slice of
59.00 Kcal  
13
-  

Serving size
100  
100  

Proteins
20.05 g  
28
22.21 g  
22

Carbs
0.49 g  
99+
22.31 g  
22

Fiber
0.00 g  
16
5.00 g  
2

Sugar
0.49 g  
9
10.49 g  
99+

Fats
27.25 g  
99+
3.50 g  
20

Fat Content
42 %  
32
-  

Saturated Fat
16.75 g  
99+
3.50 g  
34

Trans Fat
0.00 g  
2.00 g  
14

Polyunsaturated Fat
0.50 g  
99+
1.00 g  
21

Monounsaturated Fat
8.61 g  
23
0.25 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
1,155.00 IU  
4
0.00 IU  
99+

Vitamin B1 (Thiamin)
0.08 mg  
11
0.15 mg  
8

Vitamin B2 (Riboflavin)
0.50 mg  
8
0.19 mg  
99+

Vitamin B3 (Niacin)
0.16 mg  
35
13.11 mg  
1

Vitamin B6 (Pyridoxine)
0.09 mg  
18
0.44 mg  
3

Vitamin B9 (Folic acid, Folate)
58.00 µg  
6
87.00 µg  
1

Vitamin B12 (Cobalamin)
1.04 µg  
22
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
20.00 IU  
26
0.00 IU  
99+

Vitamin D (D2+D3)
0.50 µg  
13
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.23 mg  
34
9.10 mg  
2

Vitamin K (Phylloquinone)
2.30 µg  
15
0.30 µg  
29

Minerals
  
  

Calcium
497.00 mg  
24
49.00 mg  
99+

Iron
0.13 mg  
99+
1.74 mg  
9

Magnesium
21.00 mg  
26
168.00 mg  
5

Phosphorus
393.00 mg  
22
335.00 mg  
30

Potassium
128.00 mg  
99+
558.00 mg  
7

Sodium
800.00 mg  
13
426.00 mg  
29

Zinc
2.10 mg  
28
2.51 mg  
25

Other
  
  

Water
48.42 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder  

Nutritional Importance
Good source of proteins, Good source of Calcium  
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Diarrhea, Nausea, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing  

What is

What is
Limburger is a cow milk, semi soft cheese, with a washed rind.  
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.  

Color
Straw  
Brown  

Flavor
Grassy, Mild, Mushroomy  
Creamy, Nutty  

Aroma
Sour smell  
Nutty  

Vegetarian
No  
Yes  

Origin
Belgium, Germany, Netherlands  
American  

How to make

Serving Size
100  
100  

Ingredients
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter  
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers  

Fermentation Agent
Brevibacterium linens  
-  

Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
10 minutes  

Cooking Time
-  
5  

Aging time
3 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
68.00 °F  
11

Shelf Life
2- 3 weeks  
Around 3 months  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese