Calories per 100g
83.00 Kcal
  
99+
60.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Sugar
Not Available
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
Not Available
  
87.42 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
  
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
  
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
  
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Not Applicable
  
Gives a smoother skin, Lightens the skin tone, Natural skin softner
  
Hair Care
Not Applicable
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Good source of Vitamin B-12, Low fat, Rich in probiotics
  
Allergy
  
  
Lassi and Filmjolk Allergy Symptoms
Not Available
  
Not Available
  
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
  
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
  
Color
Not Available
  
White
  
Lassi and Filmjolk Flavor
Not Available
  
Sour
  
Lassi and Filmjolk Aroma
Not Available
  
Sour smell
  
Vegetarian
Yes
  
Yes
  
Origin
Europe, Greece, Italy
  
Nordic countries
  
Serving Size
100
  
100
  
Ingredients
1 1/4 cups sugar, Milk, Yogurt
  
Milk
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Cardamom, Glass jar, Stirrer
  
Container
  
Time Duration
  
  
Preparation Time
10- 15 minutes
  
2 days
  
Cooking Time
NA
  
NA
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
3- 5 days
  
10 to 14 days