Lassi

Filmjolk

Lassi vs Filmjolk fakta

Lassi

Filmjolk

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1 kalori

1.1 kalori

83.00 Kcal60.00 Kcal

0 904

1.3 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.4 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.5 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.6 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.7 Bantu ukuran

100

1.8 protein

3.05 g8.00 g

0 215

1.9 karbohidrat

10.58 g20.00 g

0 205

1.9.1 serat

0.00 g0.00 g

0 10.3

1.9.2 Sugar

ora Sumadhiya17.00 g

0 54.08

1.10 lemak

3.29 g4.00 g

0.1 175

1.10.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.10.2 jenuh Lemak

1.00 g2.70 g

0 67

1.10.3 Trans Lemak

0.00 g0.00 g

0 162

1.10.4 asam lemak

1.00 g0.06 g

0 48

1.10.5 monounsaturated lemak

2.00 g0.96 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

27.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

33.42 IU13.44 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.13 mg0.16 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.11 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.40 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

6.08 μg12.30 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.23 μg0.34 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

2.21 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.22 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.10 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.09 mg0.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.62 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

101.39 mg385.00 mg

0 1705

2.4.2 Iron

0.06 mg0.00 mg

0 70

2.4.3 Magnesium

9.64 mg11.50 mg

0 444

2.4.4 fosfor

85.70 mg93.10 mg

0 1409

2.4.5 kalium

142.14 mg170.00 mg

0 1794

2.4.6 sodium

38.84 mg37.50 mg

0 7022.4

2.4.7 seng

0.39 mg0.43 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya87.42 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun

3.1.1 Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, ora ditrapake

Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural

3.2.2 Perawatan Rambut

ora ditrapake

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora Sumadhiya

ora nguntungke

4.1.3 Aroma

ora Sumadhiya

mambu ora nguntungke

4.1.4 vegetarian

4.2 asal