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Kumis
Kumis

Ricotta Cheese
Ricotta Cheese



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Kumis
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Ricotta Cheese

Kumis vs Ricotta Cheese Calories

Calories

Calories in 1 cup

149.00 Kcal339.00 Kcal
50 1927
👆🏻

Calories

200.00 Kcal174.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal39.00 Kcal
2 133
👆🏻

Calories in 1 oz

54.00 Kcal39.00 Kcal
10 717
👆🏻

Calories in 1 slice of

54.00 Kcal174.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.00 g11.26 g
0 215
👆🏻

Carbs

28.00 g3.04 g
0 205
👆🏻

Fiber

3.00 g0.00 g
0 10.3
👆🏻

Sugar

12.00 g0.27 g
0 54.08
👆🏻

Fats

7.00 g12.98 g
0.1 175
👆🏻

Fat Content

1 %13 %
0 100
👆🏻

Saturated Fat

5.00 g8.30 g
0 67
👆🏻

Trans Fat

0.20 g2.00 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g0.39 g
0 48
👆🏻

Monounsaturated Fat

0.00 g3.63 g
0 32.9
👆🏻

Kumis and Ricotta Cheese Calories

Wouldn't you want to compare Kumis and Ricotta Cheese Calories?. Kumis vs Ricotta Cheese Calories, compares Kumis and Ricotta Cheese, based on their calorie content. Based on this comparison it is evident that Kumis has 200.00 Kcal whereas Ricotta Cheese contains 174.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kumis and Ricotta Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kumis and Ricotta Cheese affect your body.