Benefits of Kumis vs Ricotta Cheese

Kumis

Ricotta Cheese

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1 Benefits

1.1 Health Benefits

Lactose Intolerants, Improves metabolism rate

Absorps of Calcium & Vitamin B

1.1.1 Other General Benefits

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

1.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Kumis and Ricotta Cheese Benefits

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