Health Benefits
Lactose Intolerants, Improves metabolism rate
Absorps of Calcium & Vitamin B
Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Hair and Beauty Benefits
Skin Care
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Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
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Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
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Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Allergy Symptoms
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Serving Size
200
100
Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
Fermentation Agent
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Things you need
Container
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
Time Duration
Preparation Time
3 to 5 days
24 hours
Cooking Time
few hours
2
Aging time
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Storage & Shelf Life
Refrigeration Temperature
55.00 °F99.00 °F
-20
383
👆🏻
Shelf Life
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2- 3 Months