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Kumis
Kumis

Feta Cheese
Feta Cheese



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Kumis
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Feta Cheese

Kumis vs Feta Cheese

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1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter
70 1628
1.2 Calories
200.00 Kcal264.00 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream
8 102
1.4 Calories in 1 oz
NANA
Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.00 g14.21 g
Evaporated Milk
0 215
1.8 Carbs
28.00 g4.09 g
Cocoa Butter
0 205
1.8.1 Fiber
3.00 g0.00 g
Milk
0 10.3
1.8.2 Sugar
12.00 g4.09 g
Swiss Cheese
0 54.08
1.9 Fats
7.00 g21.28 g
Yakult
0.1 175
1.9.1 Fat Content
NANA
Paneer
1 91
1.9.2 Saturated Fat
5.00 g22.42 g
Amasi
0 67
1.9.3 Trans Fat
NA134.00 g
Milk
0 162
1.9.4 Polyunsaturated Fat
0.00 g0.89 g
Paneer
0 48
1.9.5 Monounsaturated Fat
0.00 g6.94 g
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
20.00 mg0.00 mg
Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU422.00 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.23 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA1.27 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.99 mg
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.42 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA48.00 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA2.54 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
3.60 mg0.00 mg
Milk
0 7.7
2.3.9 Vitamin D
NA24.00 IU
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA0.60 µg
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.18 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA2.70 µg
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
220.00 mg493.00 mg
Cocoa Butter
0 1705
2.4.2 Iron
1.12 mg0.65 mg
Paneer
0 70
2.4.3 Magnesium
NA19.00 mg
Gelato
0 444
2.4.4 Phosphorus
NA337.00 mg
Gelato
0 1409
2.4.5 Potassium
NA62.00 mg
Gelato
0 1794
2.4.6 Sodium
150.00 mg917.00 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
NA2.88 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
NA55.22 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
NA
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
NA
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
TYpe of milk
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
Tatar
Greece
5 How to make
5.1 Serving Size
200
100
5.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
3 to 5 days
24 hours
5.4.2 Cooking Time
few hours
2
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
55.00 °F99.00 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
Unknown
2- 3 Months

Comparison of Kumis and Feta Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kumis and Feta Cheese, helps you to choose among them. Kumis vs Feta Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.