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Kumis
Kumis

Creme Fraiche
Creme Fraiche



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Kumis
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Creme Fraiche

Kumis vs Creme Fraiche Facts

1 Calories
1.1 Calories
200.00 Kcal393.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.00 g2.26 g
All about Evaporated Milk
0 215
1.8 Carbs
28.00 g1.46 g
All about Cocoa Butter
0 205
1.8.1 Fiber
3.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
12.00 g1.80 g
All about Swiss Cheese
0 54.08
1.9 Fats
7.00 g31.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NA28 %
All about Paneer
1 91
1.9.2 Saturated Fat
5.00 g22.10 g
All about Amasi
0 67
1.9.3 Trans Fat
NANA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.00 g0.85 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.00 g7.66 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
20.00 mg57.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU190.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.02 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.17 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.16 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.03 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA23.50 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.12 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
3.60 mg0.50 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NA0.20 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NANA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.50 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.00 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
220.00 mg75.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
1.12 mg0.08 mg
All about Paneer
0 70
2.4.3 Magnesium
NA0.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
NA64.00 mg
All about Gelato
0 1409
2.4.5 Potassium
NA101.00 mg
All about Gelato
0 1794
2.4.6 Sodium
150.00 mg26.70 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
NA0.24 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NA64.20 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
3.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Low carb food
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
NA
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
3.2.2 Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Calcium, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
TYpe of milk
Creme Fraiche
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Sour
4.1.3 Aroma
Not Available
Fresh
4.1.4 Vegetarian
4.2 Origin
Tatar
France
5 How to make
5.1 Serving Size
200
100
5.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Cultured buttermilk, Pasteurized Heavy Cream
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
Cheesecloth, Glass jar, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
3 to 5 days
5 minutes
5.4.2 Cooking Time
few hours
2 days
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
55.00 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Unknown
3- 5 days

Difference between Kumis and Creme Fraiche

Though Kumis and Creme Fraiche, both are Dairy products, there is some prominent difference between Kumis and Creme Fraiche. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kumis and Creme Fraiche. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kumis vs Creme Fraiche facts, dictate the Similarities and Differences between Kumis and Creme Fraiche. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.