Kumis

Creme Fraiche

Kumis vs Creme Fraiche Facts

Kumis

Creme Fraiche

Add ⊕

Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

Benefits

Health Benefits

Other General Benefits

Skin Care

Hair Care

Uses

Nutritional Importance

Allergy Symptoms

What is

Color

Flavor

Aroma

Vegetarian

Origin

How to make

Serving Size

Ingredients

Fermentation Agent

Things you need

Preparation Time

Cooking Time

Aging time

Refrigeration Temperature

Shelf Life

149.00 Kcal

200.00 Kcal

50.00 Kcal

54.00 Kcal

100

6.00 g

28.00 g

3.00 g

12.00 g

7.00 g

1 %

5.00 g

0.20 g

0.00 g

100

20.00 mg

40.00 IU

0.02 mg

0.14 mg

0.10 mg

0.01 mg

12.00 µg

0.40 µg

3.60 mg

3.20 IU

0.20 µg

0.05 mg

0.10 µg

220.00 mg

1.12 mg

13.00 mg

98.00 mg

91.00 mg

150.00 mg

0.14 mg

56.80 g

0.00 g

Lactose Intolerants, Improves metabolism rate

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

TYpe of milk

Tatar

200

Mare's milk, Milk, Whey of sheep, goat or cow milk

Container

3 to 5 days

few hours

55.00 °F

457.00 Kcal

393.00 Kcal

52.00 Kcal

110.00 Kcal

396.00 Kcal

100

2.26 g

1.46 g

0.00 g

1.80 g

31.00 g

28 %

22.10 g

0.20 g

0.85 g

7.66 g

100

57.00 mg

190.00 IU

0.02 mg

0.17 mg

0.16 mg

0.03 mg

23.50 µg

0.12 µg

0.50 mg

0.20 IU

0.50 µg

0.50 mg

0.00 µg

75.00 mg

0.08 mg

0.00 mg

64.00 mg

101.00 mg

26.70 mg

0.24 mg

64.20 g

0.00 g

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

Low carb food

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

Good source of Calcium, Rich in probiotics

Creme Fraiche

White

Sour

Fresh

✔✘

France

100

Cultured buttermilk, Pasteurized Heavy Cream

Cheesecloth, Glass jar, Stirrer

5 minutes

2 days

39.20 °F

3- 5 days

Difference between Kumis and Creme Fraiche

Though Kumis and Creme Fraiche, both are Dairy products, there is some prominent difference between Kumis and Creme Fraiche. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kumis and Creme Fraiche. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kumis vs Creme Fraiche facts, dictate the similarities and differences between Kumis and Creme Fraiche. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.