Kulfi

Yak Butter

Kulfi vs Yak Butter Facts

Kulfi

Yak Butter

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1 Calories

1.1 Calories

180.00 Kcal0.00 Kcal

0 904

1.2 Calories in 1 cup

NA70.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.00 gNA

0 215

1.8 Carbs

25.00 g12.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

21.00 g0.00 g

0 54.08

1.9 Fats

9.00 g8.00 g

0.1 175

1.9.1 Fat Content

NA6 %

1 91

1.9.2 Saturated Fat

5.00 g5.00 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

NA1.00 g

0 48

1.9.5 Monounsaturated Fat

NA2.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

25.00 mg2.50 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA2.50 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg2.50 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.35 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mg4.50 mg

0 7.7

2.3.9 Vitamin D

0.25 IU0.25 IU

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µg2.50 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µg4.25 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg0.25 mg

0 1705

2.4.2 Iron

5.25 mg5.25 mg

0 70

2.4.3 Magnesium

3.25 mg3.25 mg

0 444

2.4.4 Phosphorus

2.50 mg2.50 mg

0 1409

2.4.5 Potassium

0.25 mg0.00 mg

0 1794

2.4.6 Sodium

1.25 mg60.00 mg

0 7022.4

2.4.7 Zinc

0.25 mg0.25 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g0.25 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

3.1.1 Other General Benefits

Soothing treat in summer

Provides energy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Natural moisturizer

3.2.2 Hair Care

Not Available

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

3.3.2 Nutritional Importance

Good source of Calcium, Good source of calories, High Calorie

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation

4 What is

4.1 What is

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Yak butter is the butter made from the milk of domesticated yak

4.1.1 Color

Not Available

Yellow

4.1.2 Flavor

Creamy, Milky, Sweet, Thick

Buttery, Salty

4.1.3 Aroma

Milky

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Indian Subcontinent

Nepal

5 How to make

5.1 Serving Size

100

5.2 Ingredients

2 cups of Cashew Nuts, Full fat milk, Sugar

Yak milk

5.2.1 Fermentation Agent

Not Applicable

Not Available

5.3 Things you need

Cardamom, Container, Mould, Wide bottom pan

Tall wooden churn, Wooden Paddle

5.4 Time Duration

5.4.1 Preparation Time

5 minutes

Not Available

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

24 hours

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °FNA

-20 383

5.5.2 Shelf Life

Up to 3 days

About a year

Difference between Kulfi and Yak Butter

Though Kulfi and Yak Butter, both are Dairy products, there is some prominent difference between Kulfi and Yak Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kulfi and Yak Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kulfi vs Yak Butter facts, dictate the Similarities and Differences between Kulfi and Yak Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.