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Kulfi
Kulfi

Milk Powder
Milk Powder



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Kulfi
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Milk Powder

Kulfi vs Milk Powder Facts

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Calories

Calories in 1 cup

276.00 Kcal434.00 Kcal
50 1927
👆🏻

Calories

180.00 Kcal362.00 Kcal
0 904
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Calories in 1 tbsp

91.00 Kcal17.00 Kcal
2 133
👆🏻

Calories in 1 oz

192.00 Kcal102.00 Kcal
10 717
👆🏻

Calories in 1 slice of

250.00 Kcal496.00 Kcal
12.2 899
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Serving size

100
100

Proteins

3.00 g36.16 g
0 215
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Carbs

25.00 g51.98 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

21.00 g51.98 g
0 54.08
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Fats

9.00 g0.77 g
0.1 175
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Fat Content

15 %1 %
0 100
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Saturated Fat

5.00 g0.50 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.50 g0.03 g
0 48
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Monounsaturated Fat

6.00 g0.20 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

25.00 mg20.00 mg
0 325
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Vitamins

Vitamin A

100.00 IU22.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.42 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.25 mg1.55 mg
0 2.017
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Vitamin B3 (Niacin)

3.80 mg0.95 mg
0 13.112
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Vitamin B6 (Pyridoxine)

1.50 mg0.36 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

2.50 µg50.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.35 µg4.03 µg
0 4.03
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Vitamin C (Ascorbic acid)

4.50 mg6.80 mg
0 7.7
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Vitamin D

0.25 IU0.00 IU
0 301
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Vitamin D (D2+D3)

2.50 µg0.00 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.25 mg0.00 mg
0 24.21
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Vitamin K (Phylloquinone)

4.25 µg0.10 µg
0 30.3
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Minerals

Calcium

0.25 mg1,257.00 mg
0 1705
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Iron

5.25 mg0.32 mg
0 70
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Magnesium

3.25 mg110.00 mg
0 444
👆🏻

Phosphorus

2.50 mg968.00 mg
0 1409
👆🏻

Potassium

0.25 mg1,794.00 mg
0 1794
👆🏻

Sodium

1.25 mg535.00 mg
0 7022.4
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Zinc

0.25 mg4.08 mg
0 7.31
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Other

Water

0.25 g3.16 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy

Other General Benefits

Soothing treat in summer
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
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Hair Care

-
-

Nutritional Importance & Uses

Uses

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Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods.

Nutritional Importance

Good source of Calcium, Good source of calories, High Calorie
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting

What is

What is

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.

Color

-
White

Flavor

Creamy, Milky, Sweet, Thick
Milky

Aroma

Milky
Milky

Vegetarian

Origin

Indian Subcontinent
Russia

How to make

Serving Size

100
100

Ingredients

2 cups of Cashew Nuts, Full fat milk, Sugar
Pasteurized Milk

Fermentation Agent

-
-

Things you need

Cardamom, Container, Mould, Wide bottom pan
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Time Duration

Preparation Time

5 minutes
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Cooking Time

90
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Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F
-20 383
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Shelf Life

Up to 3 days
2 years

Difference between Kulfi and Milk Powder

Though Kulfi and Milk Powder, both are Dairy products, there is some prominent difference between Kulfi and Milk Powder. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kulfi and Milk Powder. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kulfi vs Milk Powder facts, dictate the similarities and differences between Kulfi and Milk Powder. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.