1 Calories
1.1 Calories in 1 cup
3.3 Calories
180.00 Kcal585.00 Kcal
0
904
4.6 Calories in 1 tbsp
4.7 Calories in 1 oz
4.8 Calories in 1 slice of
4.9 Serving size
4.10 Proteins
4.11 Carbs
4.11.1 Fiber
4.11.2 Sugar
4.12 Fats
4.12.1 Fat Content
4.12.2 Saturated Fat
4.12.3 Trans Fat
4.12.4 Polyunsaturated Fat
4.12.5 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
5.3 Vitamins
5.3.1 Vitamin A
5.3.2 Vitamin B1 (Thiamin)
5.3.3 Vitamin B2 (Riboflavin)
5.3.4 Vitamin B3 (Niacin)
5.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.01 mg
-0.026
1.5
5.3.6 Vitamin B9 (Folic acid, Folate)
5.3.7 Vitamin B12 (Cobalamin)
5.3.8 Vitamin C (Ascorbic acid)
5.3.9 Vitamin D
5.3.10 Vitamin D (D2+D3)
5.3.11 Vitamin E (Alpha- Tocopherol)
5.3.12 Vitamin K (Phylloquinone)
5.4 Minerals
5.4.1 Calcium
5.4.2 Iron
5.4.3 Magnesium
5.4.4 Phosphorus
5.4.5 Potassium
5.4.6 Sodium
5.4.7 Zinc
5.5 Other
5.5.1 Water
5.5.2 Caffeine
6 Benefits
6.1 Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
6.1.1 Other General Benefits
Soothing treat in summer
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
6.2 Hair and Beauty Benefits
6.2.1 Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Natural moisturizer, Treats fine lines and wrinkles
6.2.2 Hair Care
Not Available
Stimulates hair growth, Reduces hair fall
6.3 Nutritional Importance & Uses
6.3.1 Uses
6.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
6.4 Allergy
6.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
7 What is
7.1 What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
7.1.1 Color
7.1.2 Flavor
Creamy, Milky, Sweet, Thick
Creamy, Milky
7.1.3 Aroma
7.1.4 Vegetarian
7.2 Origin
Indian Subcontinent
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
8 How to make
8.1 Serving Size
8.2 Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Homogenized Milk, Whipped cream
8.2.1 Fermentation Agent
Not Applicable
Not Applicable
8.3 Things you need
Cardamom, Container, Mould, Wide bottom pan
Container, Large pot, Pyrex dish, Shallow pan
8.4 Time Duration
8.4.1 Preparation Time
8.4.2 Cooking Time
8.4.3 Aging time
Not Available
Not Available
8.5 Storage & Shelf Life
8.5.1 Refrigeration Temperature
8.5.2 Shelf Life