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Kulfi vs Junket


Junket vs Kulfi


Calories

Calories in 1 cup
276.00 Kcal  
99+
134.00 Kcal  
18

Calories
180.00 Kcal  
99+
64.29 Kcal  
99+

Calories in 1 tbsp
91.00 Kcal  
99+
90.00 Kcal  
99+

Calories in 1 oz
192.00 Kcal  
99+
140.00 Kcal  
99+

Calories in 1 slice of
250.00 Kcal  
99+
122.00 Kcal  
40

Serving size
100  
100  

Proteins
3.00 g  
99+
3.50 g  
99+

Carbs
25.00 g  
17
4.50 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
21.00 g  
99+
0.00 g  

Fats
9.00 g  
99+
3.60 g  
21

Fat Content
15 %  
14
1 %  
1

Saturated Fat
5.00 g  
37
2.30 g  
23

Trans Fat
0.00 g  
0.30 g  
5

Polyunsaturated Fat
0.50 g  
99+
0.10 g  
99+

Monounsaturated Fat
6.00 g  
99+
1.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
25.00 mg  
99+
14.00 mg  
99+

Vitamins
  
  

Vitamin A
100.00 IU  
99+
106.23 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.05 mg  
20

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.20 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
1.50 mg  
1
-  

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
-  

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.18 µg  
99+

Vitamin C (Ascorbic acid)
4.50 mg  
3
0.30 mg  
34

Vitamin D
0.25 IU  
99+
4.04 IU  
36

Vitamin D (D2+D3)
2.50 µg  
3
0.10 µg  
17

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.09 mg  
99+

Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33

Minerals
  
  

Calcium
0.25 mg  
99+
127.00 mg  
99+

Iron
5.25 mg  
3
0.05 mg  
99+

Magnesium
3.25 mg  
99+
12.70 mg  
37

Phosphorus
2.50 mg  
99+
95.00 mg  
99+

Potassium
0.25 mg  
99+
155.00 mg  
99+

Sodium
1.25 mg  
99+
49.00 mg  
99+

Zinc
0.25 mg  
99+
0.44 mg  
99+

Other
  
  

Water
0.25 g  
87.60 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
-  

Other General Benefits
Soothing treat in summer  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
-  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie  
-  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
-  

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Junket is a milk-based dessert, made with sweetened milk and rennet, the digestive enzyme which curdles milk. It might best be described as a custard or a very soft, sweetened cheese.  

Color
-  
-  

Flavor
Creamy, Milky, Sweet, Thick  
-  

Aroma
Milky  
-  

Vegetarian
Yes  
-  

Origin
Indian Subcontinent  
American, Denmark  

How to make

Serving Size
100  
100  

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar  
Grated Nutmeg, Pasteurized Milk, Powdered sugar, Rennet  

Fermentation Agent
-  
-  

Things you need
Cardamom, Container, Mould, Wide bottom pan  
Bowl, Shallow dish, Stirrer  

Time Duration
  
  

Preparation Time
5 minutes  
10- 15 minutes  

Cooking Time
90  
90  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
Up to 3 days  
24 months  

Calories >>
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