Kulfi

Fontina Cheese

Kulfi vs Fontina Cheese

Kulfi

Fontina Cheese

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kalori

Kalori ing 1 tuwung

276.00 Kcal513.00 Kcal

50 1927

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kalori

180.00 Kcal389.00 Kcal

0 904

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Kalori 1 tbsp

91.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

192.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

250.00 Kcal109.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.00 g25.60 g

0 215

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karbohidrat

25.00 g1.55 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

21.00 g1.55 g

0 54.08

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lemak

9.00 g31.14 g

0.1 175

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Content lemak

15 %45 %

0 100

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jenuh Lemak

5.00 g19.20 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.50 g1.65 g

0 48

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monounsaturated lemak

6.00 g8.69 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

25.00 mg153.00 mg

0 325

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vitamins

vitamin A

100.00 IU913.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg6.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg1.68 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU23.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.27 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg2.60 μg

0 30.3

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Minerals

calcium

0.25 mg550.00 mg

0 1705

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Iron

5.25 mg0.23 mg

0 70

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Magnesium

3.25 mg14.00 mg

0 444

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fosfor

2.50 mg346.00 mg

0 1409

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kalium

0.25 mg64.00 mg

0 1794

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sodium

1.25 mg800.00 mg

0 7022.4

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seng

0.25 mg3.50 mg

0 7.31

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liyane

Water

0.25 g37.92 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

Wuku Umum liyane

Gak oleh pisan nambani ing panas

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

Wuku rambute lan Beauty

Perawatan kulit

paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, Dadi gedhe saka tutuk, basa utawa lambé

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy