Kulfi

Eggnog

Kulfi vs Eggnog Facts

Kulfi

Eggnog

Add ⊕

Calories

Calories in 1 cup

276.00 Kcal224.00 Kcal

50 1927

👆🏻

Calories

180.00 Kcal88.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

91.00 Kcal50.00 Kcal

2 133

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Calories in 1 oz

192.00 Kcal28.00 Kcal

10 717

👆🏻

Calories in 1 slice of

250.00 Kcal131.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

3.00 g4.55 g

0 215

👆🏻

Carbs

25.00 g8.05 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

21.00 g8.05 g

0 54.08

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Fats

9.00 g4.19 g

0.1 175

👆🏻

Fat Content

15 %10 %

0 100

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Saturated Fat

5.00 g2.59 g

0 67

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Trans Fat

0.00 g0.20 g

0 162

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Polyunsaturated Fat

0.50 g0.20 g

0 48

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Monounsaturated Fat

6.00 g1.30 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

25.00 mg59.00 mg

0 325

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Vitamins

Vitamin A

100.00 IU206.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg0.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg1.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.35 µg0.45 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg1.50 mg

0 7.7

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Vitamin D

0.25 IU49.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

2.50 µg1.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.21 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg0.30 µg

0 30.3

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Minerals

Calcium

0.25 mg130.00 mg

0 1705

👆🏻

Iron

5.25 mg0.20 mg

0 70

👆🏻

Magnesium

3.25 mg19.00 mg

0 444

👆🏻

Phosphorus

2.50 mg109.00 mg

0 1409

👆🏻

Potassium

0.25 mg165.00 mg

0 1794

👆🏻

Sodium

1.25 mg54.00 mg

0 7022.4

👆🏻

Zinc

0.25 mg0.46 mg

0 7.31

👆🏻

Other

Water

0.25 g82.54 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones

Other General Benefits

Soothing treat in summer

Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Hair Care

Excellent hair conditioner

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of calories, High Calorie

Contains good amount of Vitamins, Good source of protein

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips

Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting

What is

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.

Color

Cream

Flavor

Creamy, Milky, Sweet, Thick

Creamy, Thick, Vanilla

Aroma

Milky

Sour smell

Vegetarian

✔ ✘

Origin

Indian Subcontinent

England

How to make

Serving Size

100

Ingredients

2 cups of Cashew Nuts, Full fat milk, Sugar

Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon

Fermentation Agent

Things you need

Cardamom, Container, Mould, Wide bottom pan

Bowl, Blender, Stirrer

Time Duration

Preparation Time

5 minutes

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

👆🏻

Shelf Life

Up to 3 days

5- 7 days

Difference between Kulfi and Eggnog

Though Kulfi and Eggnog, both are Dairy products, there is some prominent difference between Kulfi and Eggnog. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kulfi and Eggnog. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kulfi vs Eggnog facts, dictate the similarities and differences between Kulfi and Eggnog. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.