1 Calories
1.1 Calories
180.00 Kcal140.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.2 Fiber
1.8.3 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.3 Saturated Fat
1.9.5 Trans Fat
1.9.7 Polyunsaturated Fat
1.9.8 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.4.2 Vitamin B1 (Thiamin)
2.4.4 Vitamin B2 (Riboflavin)
2.4.6 Vitamin B3 (Niacin)
2.4.7 Vitamin B6 (Pyridoxine)
2.4.9 Vitamin B9 (Folic acid, Folate)
2.4.11 Vitamin B12 (Cobalamin)
2.4.13 Vitamin C (Ascorbic acid)
2.5.2 Vitamin D
2.5.4 Vitamin D (D2+D3)
5.5.2 Vitamin E (Alpha- Tocopherol)
5.5.4 Vitamin K (Phylloquinone)
5.6 Minerals
5.6.1 Calcium
5.6.2 Iron
5.6.3 Magnesium
5.6.4 Phosphorus
5.6.5 Potassium
5.6.6 Sodium
1.25 mg105.00 mg
0
7022.4
5.6.7 Zinc
5.7 Other
5.7.1 Water
5.7.2 Caffeine
6 Benefits
6.1 Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
6.1.1 Other General Benefits
Soothing treat in summer
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
6.2 Hair and Beauty Benefits
6.2.1 Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
6.2.2 Hair Care
Not Available
Strengthens hair roots
6.3 Nutritional Importance & Uses
6.3.1 Uses
No uses found
It is used in the manufacture of soaps and mositurizers
6.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
6.4 Allergy
6.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Not Available
7 What is
7.1 What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
7.1.1 Color
7.1.2 Flavor
Creamy, Milky, Sweet, Thick
Creamy
7.1.3 Aroma
7.1.4 Vegetarian
7.2 Origin
Indian Subcontinent
Bulgaria
8 How to make
8.1 Serving Size
8.2 Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Skim milk, Whole milk
8.2.1 Fermentation Agent
Not Applicable
Lactobacillus delbrueckii subsp. bulgaricus
8.3 Things you need
Cardamom, Container, Mould, Wide bottom pan
Bowl, Live cultures
8.4 Time Duration
8.4.1 Preparation Time
8.4.2 Cooking Time
8.4.3 Aging time
Not Available
Not Available
8.5 Storage & Shelf Life
8.5.1 Refrigeration Temperature
8.5.2 Shelf Life