Khoa

Evaporated Milk

Khoa vs Evaporated Milk Facts

Khoa

Evaporated Milk

Add ⊕

Calories

Calories in 1 cup

403.00 Kcal338.00 Kcal

50 1927

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Calories

216.00 Kcal134.00 Kcal

0 904

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Calories in 1 tbsp

51.00 Kcal20.00 Kcal

2 133

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Calories in 1 oz

380.00 Kcal42.00 Kcal

10 717

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Calories in 1 slice of

421.00 Kcal122.00 Kcal

12.2 899

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Serving size

100

Proteins

17.90 g0.00 g

0 215

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Carbs

22.90 g12.00 g

0 205

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Fiber

1.60 g2.50 g

0 10.3

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Sugar

0.00 g1.50 g

0 54.08

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Fats

24.00 g3.50 g

0.1 175

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Fat Content

25 %12 %

0 100

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Saturated Fat

15.20 g3.50 g

0 67

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Trans Fat

0.10 g2.00 g

0 162

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Polyunsaturated Fat

0.80 g1.00 g

0 48

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Monounsaturated Fat

6.60 g0.25 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

20.40 mg2.50 mg

0 325

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Vitamins

Vitamin A

40.86 IU2.50 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg3.50 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.12 mg0.25 mg

0 2.017

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Vitamin B3 (Niacin)

1.10 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.30 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

-2.50 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.35 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.10 mg4.50 mg

0 7.7

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Vitamin D

0.50 IU0.25 IU

0 301

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Vitamin D (D2+D3)

0.00 µg2.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg4.25 µg

0 30.3

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Minerals

Calcium

650.00 mg0.25 mg

0 1705

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Iron

6.00 mg5.25 mg

0 70

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Magnesium

37.00 mg3.25 mg

0 444

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Phosphorus

420.00 mg2.50 mg

0 1409

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Potassium

380.00 mg0.25 mg

0 1794

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Sodium

270.50 mg1.25 mg

0 7022.4

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Zinc

1.20 mg0.25 mg

0 7.31

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Other

Water

20.00 g0.25 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Major ingredient in sweet dishes n desserts

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Khoa

Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.

Color

Caramelized white

Flavor

Caramel-like, Sweet

Aroma

Sweet

Vegetarian

✔ ✘

Origin

Indian Subcontinent

USA

How to make

Serving Size

100

Ingredients

Milk

Pasteurized Milk

Fermentation Agent

Things you need

Pan

Sauce pan

Time Duration

Preparation Time

1 hour

5- 10 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

180.00 °F39.20 °F

-20 383

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Shelf Life

Up to 3 days

About a year

Difference between Khoa and Evaporated Milk

Though Khoa and Evaporated Milk, both are Dairy products, there is some prominent difference between Khoa and Evaporated Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Khoa and Evaporated Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Khoa vs Evaporated Milk facts, dictate the similarities and differences between Khoa and Evaporated Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.