1 Calories
1.1 Calories in 1 cup
1.2 Calories
585.00 Kcal65.00 Kcal
0
904
1.3 Calories in 1 tbsp
1.5 Calories in 1 oz
1.8 Calories in 1 slice of
1.10 Serving size
1.11 Proteins
1.14 Carbs
1.16.1 Fiber
1.18.1 Sugar
1.21 Fats
1.23.3 Fat Content
1.24.1 Saturated Fat
1.24.6 Trans Fat
1.25.2 Polyunsaturated Fat
1.25.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.4.4 Vitamin B1 (Thiamin)
2.4.6 Vitamin B2 (Riboflavin)
6.5.2 Vitamin B3 (Niacin)
7.2.1 Vitamin B6 (Pyridoxine)
7.2.4 Vitamin B9 (Folic acid, Folate)
7.3.3 Vitamin B12 (Cobalamin)
7.3.7 Vitamin C (Ascorbic acid)
7.3.9 Vitamin D
7.3.12 Vitamin D (D2+D3)
7.3.15 Vitamin E (Alpha- Tocopherol)
7.3.17 Vitamin K (Phylloquinone)
7.4 Minerals
7.4.1 Calcium
7.4.3 Iron
7.4.6 Magnesium
7.4.9 Phosphorus
7.4.12 Potassium
7.5.4 Sodium
19.00 mg65.00 mg
0
7022.4
7.5.7 Zinc
7.7 Other
7.7.1 Water
7.7.4 Caffeine
8 Benefits
8.1 Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
8.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Presence of calcium, Presence of calcium makes teeth strong & healthy
8.2 Hair and Beauty Benefits
8.2.1 Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
8.2.2 Hair Care
Stimulates hair growth, Reduces hair fall
NA
8.3 Nutritional Importance & Uses
8.3.1 Uses
8.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
8.4 Allergy
8.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Not Available
9 What is
9.1 What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
9.1.1 Color
9.1.2 Flavor
Creamy, Milky
Not Available
9.1.3 Aroma
9.1.4 Vegetarian
9.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Iceland
10 How to make
10.1 Serving Size
10.2 Ingredients
Homogenized Milk, Whipped cream
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
10.2.1 Fermentation Agent
Not Applicable
Not Applicable
10.3 Things you need
Container, Large pot, Pyrex dish, Shallow pan
2 Bowls, Container
10.4 Time Duration
10.4.1 Preparation Time
10.4.2 Cooking Time
10.4.3 Aging time
Not Available
Not Available
10.5 Storage & Shelf Life
10.5.1 Refrigeration Temperature
10.5.4 Shelf Life