Kaymak vs Kumis
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
585.00 Kcal
9
200.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.96 g
99+
6.00 g
99+
Carbs
3.31 g
99+
28.00 g
13
Fiber
0.00 g
15
3.00 g
4
Sugar
0.39 g
4
12.00 g
99+
Fats
63.10 g
99+
7.00 g
38
% Fat Content
60 %
19
Not Available
Saturated Fat
37.66 g
99+
5.00 g
34
Polyunsaturated Fat
1.45 g
13
0.00 g
99+
Monounsaturated Fat
16.51 g
9
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
20.00 mg
99+
Vitamins
Vitamin A
691.00 IU
26
40.00 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
Not Available
Vitamin B2 (Riboflavin)
0.11 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.01 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
Not Available
Vitamin B12 (Cobalamin)
0.41 µg
36
Not Available
Vitamin C (Ascorbic acid)
Not Available
3.60 mg
5
Vitamin D
25.00 IU
15
Not Available
Vitamin D (D2+D3)
0.60 µg
10
Not Available
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
Not Available
Vitamin K (Phylloquinone)
11.20 µg
3
Not Available
Minerals
Calcium
45.00 mg
99+
220.00 mg
40
Iron
0.14 mg
99+
1.12 mg
12
Magnesium
6.00 mg
99+
Not Available
Phosphorus
70.00 mg
99+
Not Available
Potassium
91.00 mg
99+
Not Available
Sodium
19.00 mg
99+
150.00 mg
99+
Zinc
2.93 mg
15
Not Available
Other
Water
32.40 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Lactose Intolerants, Improves metabolism rate
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
NA
Hair Care
Stimulates hair growth, Reduces hair fall
NA
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Allergy
Kaymak and Kumis Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Not Available
What is
What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
TYpe of milk
Color
White
Not Available
Kaymak and Kumis Flavor
Creamy, Milky
Not Available
Kaymak and Kumis Aroma
Milky
Not Available
Vegetarian
Yes
Not Available
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Tatar
How to make
Serving Size
100
200
Ingredients
Homogenized Milk, Whipped cream
Mare's milk, Milk, Whey of sheep, goat or cow milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container, Large pot, Pyrex dish, Shallow pan
Container
Time Duration
Preparation Time
24 hours
3 to 5 days
Cooking Time
480
few hours
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
55.00 °F
13
Shelf Life
5- 7 days
Unknown
