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Kaymak vs Almond Butter


Almond Butter vs Kaymak


Calories

Calories per 100g
585.00 Kcal   
9
614.00 Kcal   
6

Calories in 1 pat
Not Available   
1,535.00 Kcal   
24

Calories in 1 tbsp
Not Available   
98.00 Kcal   
17

Calories in 1 cup
Not Available   
179.00 Kcal   
23

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
0.96 g   
99+
20.96 g   
26

Carbs
3.31 g   
99+
18.82 g   
27

Fiber
0.00 g   
15
10.30 g   
1

Sugar
0.39 g   
4
6.27 g   
99+

Fats
63.10 g   
99+
55.50 g   
99+

% Fat Content
60 %   
19
91 %   
21

Saturated Fat
37.66 g   
99+
6.55 g   
37

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
1.45 g   
13
13.61 g   
3

Monounsaturated Fat
16.51 g   
9
32.45 g   
2

Nutrition

Serving Size
100   
100   

Cholesterol
54.00 mg   
27
0.00 mg   
99+

Vitamins
  
  

Vitamin A
691.00 IU   
26
1.00 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.94 mg   
5

Vitamin B3 (Niacin)
Not Available   
3.16 mg   
3

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.10 mg   
14

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
53.00 µg   
6

Vitamin B12 (Cobalamin)
0.41 µg   
36
0.00 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
25.00 IU   
15
0.00 IU   
39

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
24.21 mg   
1

Vitamin K (Phylloquinone)
11.20 µg   
3
0.00 µg   
27

Minerals
  
  

Calcium
45.00 mg   
99+
347.00 mg   
31

Iron
0.14 mg   
99+
3.49 mg   
6

Magnesium
6.00 mg   
99+
279.00 mg   
2

Phosphorus
70.00 mg   
99+
508.00 mg   
11

Potassium
91.00 mg   
99+
748.00 mg   
3

Sodium
19.00 mg   
99+
227.00 mg   
39

Zinc
2.93 mg   
15
3.29 mg   
10

Other
  
  

Water
32.40 g   
1.64 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Treats fine lines and wrinkles   
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis   

Hair Care
Stimulates hair growth, Reduces hair fall   
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
NA   
Can be added to protein shakes, Can be added to smoothies   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E   

Allergy
  
  

Kaymak and Almond Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   
Almond butter is a food paste made from almonds.   

Color
White   
Roasted Brown   

Kaymak and Almond Butter Flavor
Creamy, Milky   
Rich roasted almond   

Kaymak and Almond Butter Aroma
Milky   
Nutty   

Vegetarian
Yes   
Yes   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   
Europe   

How to make

Serving Size
100   
100   

Ingredients
Homogenized Milk, Whipped cream   
Almonds   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Large pot, Pyrex dish, Shallow pan   
Bowl, Blender   

Time Duration
  
  

Preparation Time
24 hours   
15- 20 minutes   

Cooking Time
480   
15   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
2 years   

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