Calories in 1 cup
143.00 Kcal197.00 Kcal
50
1927
👆🏻
Calories
78.00 Kcal210.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
6.00 Kcal90.00 Kcal
2
133
👆🏻
Calories in 1 oz
20.00 Kcal90.00 Kcal
10
717
👆🏻
Calories in 1 slice of
66.00 Kcal127.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
2.10 g3.50 g
0
215
👆🏻
Carbs
8.00 g23.00 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.00 g20.00 g
0
54.08
👆🏻
Fats
4.20 g13.00 g
0.1
175
👆🏻
Fat Content
-7 %
0
100
👆🏻
Saturated Fat
2.50 g7.00 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.80 g0.35 g
0
48
👆🏻
Monounsaturated Fat
0.40 g3.00 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
2.00 mg45.00 mg
0
325
👆🏻
Vitamins
Vitamin A
119.60 IU400.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.05 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.41 mg0.30 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
5.96 µg-
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.13 µg0.50 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
0
7.7
👆🏻
Vitamin D
23.86 IU40.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.59 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.60 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
3.14 µg1.00 µg
0
30.3
👆🏻
Minerals
Calcium
25.43 mg100.00 mg
0
1705
👆🏻
Iron
0.30 mg0.00 mg
0
70
👆🏻
Magnesium
9.00 mg0.00 mg
0
444
👆🏻
Phosphorus
14.44 mg0.00 mg
0
1409
👆🏻
Potassium
43.01 mg0.00 mg
0
1794
👆🏻
Sodium
10.67 mg70.00 mg
0
7022.4
👆🏻
Zinc
0.32 mg0.00 mg
0
7.31
👆🏻
Other
Water
0.25 g65.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Absorps of Calcium & Vitamin B
Reduces blood pressure
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Remedy for stress & anxiety, Boosts immune system, Provides energy
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Strengthens hair roots
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Allergy
Allergy Symptoms
-
-
What is
Infant Formula
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
Europe, Greece, Italy
Egypt, Italy, Rome
Serving Size
100
100
Ingredients
Coconut Oil, Corn syrup, High Oleic Safflower Oil, Milk protein isolate, Shallow pan, Soy Oil
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Fermentation Agent
-
-
Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
3- 4 hours
Cooking Time
-
30
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
383.00 °F98.00 °F
-20
383
👆🏻
Shelf Life
2- 3 weeks
2- 3 Months