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Infant Formula vs Filmjolk


Filmjolk vs Infant Formula


Calories

Calories in 1 cup
143.00 Kcal  
19
70.00 Kcal  
4

Calories
78.00 Kcal  
99+
60.00 Kcal  
99+

Calories in 1 tbsp
6.00 Kcal  
4
15.00 Kcal  
11

Calories in 1 oz
20.00 Kcal  
8
35.00 Kcal  
14

Calories in 1 slice of
66.00 Kcal  
16
58.00 Kcal  
12

Serving size
100  
100  

Proteins
2.10 g  
99+
8.00 g  
99+

Carbs
8.00 g  
36
20.00 g  
26

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
17.00 g  
99+

Fats
4.20 g  
28
4.00 g  
24

Fat Content
-  
3 %  
3

Saturated Fat
2.50 g  
25
2.70 g  
28

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.80 g  
33
0.06 g  
99+

Monounsaturated Fat
0.40 g  
99+
0.96 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.00 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
119.60 IU  
99+
13.44 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.05 mg  
99+
0.16 mg  
99+

Vitamin B3 (Niacin)
0.41 mg  
19
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.40 mg  
5

Vitamin B9 (Folic acid, Folate)
5.96 µg  
38
12.30 µg  
26

Vitamin B12 (Cobalamin)
0.13 µg  
99+
0.34 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
23.86 IU  
22
2.50 IU  
99+

Vitamin D (D2+D3)
0.59 µg  
12
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.60 mg  
18
0.10 mg  
99+

Vitamin K (Phylloquinone)
3.14 µg  
9
0.30 µg  
29

Minerals
  
  

Calcium
25.43 mg  
99+
385.00 mg  
30

Iron
0.30 mg  
39
0.00 mg  
99+

Magnesium
9.00 mg  
99+
11.50 mg  
40

Phosphorus
14.44 mg  
99+
93.10 mg  
99+

Potassium
43.01 mg  
99+
170.00 mg  
36

Sodium
10.67 mg  
99+
37.50 mg  
99+

Zinc
0.32 mg  
99+
0.43 mg  
99+

Other
  
  

Water
0.25 g  
87.42 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives a smoother skin, Lightens the skin tone, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Vitamin B-12, Low fat, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Infant Formula  
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.  

Color
-  
White  

Flavor
-  
Sour  

Aroma
-  
Sour smell  

Vegetarian
-  
Yes  

Origin
Europe, Greece, Italy  
Nordic countries  

How to make

Serving Size
100  
100  

Ingredients
Coconut Oil, Corn syrup, High Oleic Safflower Oil, Milk protein isolate, Shallow pan, Soy Oil  
Milk  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Container  

Time Duration
  
  

Preparation Time
15- 20 minutes  
2 days  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
2- 3 weeks  
10 to 14 days  

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