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Ice Cream vs Skyr


Skyr vs Ice Cream


Calories

Calories in 1 cup
267.00 Kcal  
99+
110.00 Kcal  
10

Calories
207.00 Kcal  
99+
65.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
8.00 Kcal  
6

Calories in 1 oz
57.00 Kcal  
25
59.00 Kcal  
26

Calories in 1 slice of
267.00 Kcal  
99+
59.00 Kcal  
13

Serving size
100  
100  

Proteins
3.50 g  
99+
11.00 g  
40

Carbs
24.00 g  
18
4.00 g  
99+

Fiber
2.50 g  
6
0.00 g  
16

Sugar
1.50 g  
20
4.00 g  
36

Fats
11.00 g  
99+
0.20 g  
2

Fat Content
10 %  
10
0 %  

Saturated Fat
7.00 g  
99+
0.10 g  
1

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.50 g  
99+
0.20 g  
99+

Monounsaturated Fat
3.00 g  
99+
0.20 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
44.00 mg  
31
5.00 mg  
99+

Vitamins
  
  

Vitamin A
2.50 IU  
99+
40.00 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.50 mg  
9

Vitamin B3 (Niacin)
3.80 mg  
2
0.40 mg  
20

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.07 mg  
28

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
19.00 µg  
19

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.50 µg  
33

Vitamin C (Ascorbic acid)
4.50 mg  
3
2.90 mg  
8

Vitamin D
0.25 IU  
99+
0.50 IU  
99+

Vitamin D (D2+D3)
2.50 µg  
3
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.53 mg  
19

Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33

Minerals
  
  

Calcium
0.25 mg  
99+
120.00 mg  
99+

Iron
5.25 mg  
3
0.80 mg  
17

Magnesium
3.25 mg  
99+
9.00 mg  
99+

Phosphorus
2.50 mg  
99+
110.00 mg  
99+

Potassium
199.00 mg  
31
0.00 mg  
99+

Sodium
80.00 mg  
99+
65.00 mg  
99+

Zinc
0.25 mg  
99+
0.53 mg  
99+

Other
  
  

Water
0.25 g  
74.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.  
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
Yes  
-  

Origin
Europe, Greece, Italy  
Iceland  

How to make

Serving Size
100  
100  

Ingredients
Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers  
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
2 Bowls, Container  

Time Duration
  
  

Preparation Time
15- 20 minutes  
24 hours  

Cooking Time
-  
40  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
2- 3 weeks  
3-4 weeks  

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream